Ascension Tools 18

Timeless Tools for Raising One's Vibration



Lighting Up Your Life

Heart Awakening

Heart Unity

Expressing Your Souls Light

The True Nature of Light Work (Inner Work) which is inner transformation: let the light of your soul shine on the darkest emotions that are part of you...

“Christ-consciousness reaches out to both light and dark. It understands darkness from within. There is no judgement, no struggle between light and dark, from the perspective of Christ-awareness. There is deep acceptance of life as it is.”

“The way of the lightworker is not to preach about a better world; it is not so much about doing anything anyway. It is about turning inward, on all levels, and truly loving and understanding yourself. When you receive the gift of love, you will automatically give it to others. You have become a light worker even if you don’t do anything specifically with it. You will bring change into the world, simply by being yourself.”

By Jeshua

Channeled through Pamela Kribbe

21 March 2012

Dear friends,

I am here, I am among you, I am Jeshua. You know me, I am your friend and your brother.
I know what it is like to be human, I am very close to you at heart. And you all are close to each other, for all of you present here or reading this are souls who have come to earth time and again, inspired by the Light, by the desire to change consciousness on earth.

Deep in your heart, you love Earth so much. Of course a part of you has become very disappointed. You have experienced rejection in your lives on Earth. This has caused pain in your heart, but you have returned, time and again, and at this time of history something is happening. You can feel it in yourself, in your own body. There is a movement in your soul; your soul feels drawn to really expressing all of its light. 

Consciousness on Earth is now ready for a change, and I know that all of you want to express your soul, this lifetime on earth. I praise your courage. There’s both a dark and a light part to you. In the dark part you can feel very disempowered; you can feel discouraged, and you want to return home. But I tell you: now is the time to truly show the world who you are. Don’t be too much impressed by the fear and aggression in this world. You are needed, right now!

How do you connect with your soul and express your soul’s light? You all have feelings, inspirations, desires: they are the language of your soul. As a child, many of you had dreams and visions of another kind of reality. During your upbringing, you may have been told that you shouldn’t be naïve, that you should be realistic; you were discouraged to be different, to follow an alternative way. That’s why it’s difficult now to trust the dreams and visions you have in your heart. Yet it is time to connect again to the calling of your heart. Your soul gives you messages all the time. These messages come to you through your emotions and through your body.

For instance, in the area of work, or in the area of relationships, you often sense that you cannot truly express yourself or that your energy is not truly appreciated. You are very able to sense, to feel, if your energy is received well or not. Be honest about it to yourself. The emotions you feel, which may have turned into physical complaints, are messages from your soul that you are not truly honoring yourself. You have fear of letting go of the old, the familiar. However, your soul often wants to guide you beyond the familiar, into the new.

I now ask you to imagine with me that there is an open space in your heart. You can visualise it as a bowl or a vase, and in it there is still water. Imagine this place in your heart, and see how flowers are falling into this vase or bowl, and look at the flowers, feel their energy….. this is your soul’s energy. Remember what it was like to be a child and feel completely free, free to dream and envisage any future you wanted. Now marvel at the beauty of this flower…..and perhaps you receive a message from it, telling you about where life wants to guide you to. Let this flower speak to you, and it doesn’t need to be in words; you can simply sense its energy.

Now it is one thing to feel the energy of your soul, like you just did, and another thing to put it out into the world. To do so, you have to receive the energy of your soul not just in your heart and in your mind, but also deeper within, in your belly. What often happens to you is that you feel inspiration in your heart, and you start thinking and worrying about it: “How am I going to put this out into the world?”, or “How can I make a living out of it?” Your mind starts racing, but the art of receiving your soul’s messages is to receive them fully, which means way down into your belly. Why is this important? The belly holds your deepest emotions. To ground your soul’s inspiration, you have to let the light of your soul shine on the darkest emotions that are part of you. The area of your belly holds old fears, the remnants of deep emotional pain and sadness, and you have to address these in order to be able to express your light. It is only when your soul’s light is allowed to shine on the darkest corner of yourself, that inner transformation and liberation takes place.

This kind of inner transformation is the key to attracting – on the outer level - the work and the relationships that resonate with you. So to express your soul’s light in this world, you need to merge fully with your soul, which means you allow your soul’s energy to go all the way down into your belly. This is really the hard work. It is one thing to feel the inspiration in your heart, a clear memory of oneness and light, but it is another step to reach out from that place of oneness to the parts of you who feel very alone and discouraged. When that happens, you arrive at Christ-consciousness, and you feel deep peace within. Christ-consciousness reaches out to both light and dark. It understands darkness from within. There is no judgement, no struggle between light and dark, from the perspective of Christ-awareness. There is deep acceptance of life as it is.

To connect with the darkest parts of yourself, see them as children who need help. From the soul level, you are their guide and their parent, and it is by embracing your lost inner children that you become whole. That is how your soul becomes fully grounded and present on earth. The way of the lightworker is not to preach about a better world; it is not so much about doing anything anyway. It is about turning inward, on all levels, and truly loving and understanding yourself. When you receive the gift of love, you will automatically give it to others. You have become a light worker even if you don’t do anything specifically with it. You will bring change into the world, simply by being yourself.

I invite you to make a connection between the lightest part and the darkest, most traumatized part of you. Don’t think about it, just feel it. See yourself as an angel, radiant with light and unconditional love. That is who you truly are! Now see a small child approaching this angel. This child feels desolate and alone. Can you receive her or him in your arms? The child is a part of you and wants to come home to you. This is what light work is truly about. Once you make peace with that child, and embrace it, you can feel it in your belly: the child will give you passion and life energy, and you will become a human angel. Your soul’s light will be expressed easily in the outside world and without thinking too much, you will attract what resonates with you in the area of work and relationships. All things on the outer level will fall into place. Expressing your soul’s light begins within, and from this inner work all else will follow effortlessly.

This channeling is also available as audio file. The transcript has been slightly edited for purposes of readability.

Copyright © Pamela Kribbe - Permission is granted to copy and redistribute this article on the condition that the URL is included as the resource and that it is distributed freely. E-mail:

Candle by Jaimee Trash

Lighting Up Your Life

By Solar Logos Helios and Vesta

"By calling upon the solar level light to anchor and flow throughout your being during meditation you will rapidly increase your light quotient and allow yourself to move closer to the soul of the Creator in numerous ways. Holding light will allow for your journey forward to be one of greater ease."

Channelled through Natalie Glasson

9 September 2011

Luminous light vibrations shower onto your path and into your being, we wish to fill your reality with light so that you may feel the joy of holding light and using it in your daily reality. Light is essential to your entire existence on the Earth, you are composed of light, your body needs light to survive, even your happiness can depend on the volume of light that you hold. Light is actually the result of continuous connection with the Creator. When your life is filled with light it signifies that your life and being is immersed in the energy of the Creator and you are constantly focusing upon your divine and sacred connection with the universe and source of the Creator. Light can bring active energy to your being allowing you to jump with joy achieving more things in your reality. It is essential for your life to be filled with light now because it will allow for all stagnant energies to be dissolved, meaning that old energies are let go of. With the presence of greater light you are naturally protected and any form of darkness that enters into your reality or is created by you is dissolved instantly. With all the transitions that are occurring on the Earth and within your being you are using up much energy and therefore must replace it more often with the presence of light. Some people are feeling sluggish and lethargic at this time of ascension because of the numerous energy shifts but we wish to fill you with light so that you enhance and empower your being, with the ability to achieve and do all that you wish and feel guided to do at this sacred time.

It is also our mission to dissolve limitations, allowing you to be an expansive being of light; we will achieve this by dissolving many fears that are hindering you from radiating your light brightly and powerfully. We see you as a magnificent light bulb but you are using your dimmer switch when you should be allowing your light to exist at its natural state of radiance. We wish to work with you to allow your light to shine brightly, your energy vibration to increase and your trust in the power of your light to develop.

We are Helios and Vesta, we are the Solar Logos which means we over see the Earth and its evolvement from a solar level while encouraging and tutoring solar masters and those who work within our solar system. The Earth and its humanity are all connected to the solar level of the Creators universe but this doesnt mean that they are fully integrated or have mastered the teachings of the solar level. In the Earth’s history we see that many civilisations worshiped the sun, those beings were working to integrate with their solar level energies and manifestation of themselves. Their praise and honour of the sun was simply a result of the transitions that were occurring within. They were worshipping the sun because they knew that the sun held profound wisdom from the solar level and so it was their way of accepting the wisdom and integrating with the solar level light. You can also gain wisdom from the sun in order to aid your spiritual path through a simple intention of connection and acceptance. We use the sun as our symbol because it is so very bright, at the solar level it is our mission to increase your luminosity, assisting you in expressing your light as well as comprehending light.

We, Helios and Vesta exist as the masculine and feminine energy of our soul; you could say that we are twins, two aspects of the same soul. We exist in this way to demonstrate that the two powerful energies of the Creator are equal and can shift from being one to separate at will. Many of the solar level teachings concern exploring the masculine and feminine energies, understanding them and in which energy one should place their focus, we therefore exist as examples of the feminine and masculine vibrations of the Creators soul at a solar level. We wish to share with you that both aspects, feminine and masculine, are love and are loved, that both hold tremendous power and light. We almost hold a mirror up to each aspect of the Creator, the feminine and masculine, to bring unity, seeing each aspect as the same in essence. When one is becoming a solar master they must delve into their feminine and masculine aspects with incredible depth to gain a greater understanding of themselves and their truth. When we, Helios and Vesta, exist at higher vibrations of the Creators universe, studying or developing our own growth we are seen as one soul of magnificence luminosity.

The solar level holds the symbolic light colours of a copper gold colour. This is to demonstrate the solar levels integration with the universal levels and beyond as well as the presence of the Christ consciousness. Luminosity is the main purpose of the solar level as well as aiding activations and energising or enhancing growth or experiences. After you have become a planetary master whether on the Earth or the inner planes it is a wonderful process to then connect more fully with the solar light and to allow your energies and light vibration to soar and expand beyond limitations. It gives the soul a great sense of freedom in which to grow naturally. When we teach students of the solar level we speak much about focus rather than practices because we know that when they simply use the power of their focus alone they can achieve much, enabling them to begin a wonderful journey of discovery.

The anchoring of light or acceptance of light is extremely important because it enables a tremendous healing process. If one is in a physical body then they can bring great vitality, activeness, and life to their physical body and its abilities. We so wish for you to understand that even on the Earth the teachings of the solar level are extremely important, if you can fill yourself with light, anchor so much light into your being then you would gradually free yourself from pain or illness, dissolve all negative things in your life, decrease all negative and unneeded habits that you hold and gain a positive, bubbly, focused and aware outlook on your reality and being. Essentially the more light you fill your being and reality with the more aware, connected and at one with the Creator you will become. We do encourage students to connect with the Creator in order to absorb light but we also believe that by absorbing light from guides or the solar level one actually finds the source of the Creator and the truth that the Creator holds naturally as the influence of the light is alignment, balance and awakening. Our teachings are extremely simple after the challenges of the Earth and the planetary level but this is natural as the more you integrate with the Creators light the simpler your focus becomes. We also believe that self exploration and Creator exploration can only truly be guided by the individual’s soul so too much guidance can restrict the freedom that the soul needs in order to develop and shine as brightly as the sun. This may sound impossible but it can be achieved with ease.

The Solar level light holds an element of fiery determination which can offer courage and confidence as one focuses upon discovering many new truths. The element of fiery determination extends from a source of warming tender love which is held at the very source of the solar level of the Creators universe. You can ask to be connected to the solar core energy to experience this tremendous loving energy.

We are here as bright loving beacons of light to assist you in manifesting into the same, your unique and magnificent perfection.

We encourage you to energise your reality, spiritual path, being and soul by anchoring as much light as feel appropriate into your being throughout the day. Fill your life with light and you will notice the tremendous difference in your feelings, mood, actions, reactions and spiritual practices. Now is a time on the Earth when we must be so aware of our own energies and our spiritual journey. It is important that you maintain a high level of light within your being so that you have enough energy and power to achieve all that you need to, remaining balanced and aligned at all times. By calling upon the solar level light to anchor and flow throughout your being during meditation you will rapidly increase your light quotient and allow yourself to move closer to the soul of the Creator in numerous ways. Holding light will allow for your journey forward to be one of greater ease.

We are here to be of assistance,

Solar Logos Helios and Vesta

Heart Awakening

By Master Kuthumi, Master El Morya and Master Saint Germain

Channelled through Natalie Glassson

22 August 2011

Beloved and delightful light beings upon the Earth we call upon your attention now as we allow our energies to merge with you as we express our consciousness of light and wisdom. We come forward to you as one voice but we are the energies of Master Kuthumi, Master El Morya and Master Saint Germain. We have special information that we wish to share with you as it is essential that you are aware of a transition that is occurring. The Creator has asked that humanity at this special time of tremendous growth, experience an awakening of their heart chakra. This awakening will be more intense for those who are aware of the process but all will experience the ascended masters working with their heart chakras especially during their sleep states.

As you are aware, we are entering into a new cycle of energy and so many preparations must be made. We, Master Kuthumi, Master El Morya and Master Saint Germain have accepted a vibration of light from the Creator's soul and now embody, hold and share this light and consciousness as is needed. We are acting as overseers of the light but there are many ascended masters who are working with the energy in order to aid its integration with the heart chakras of humanity. Each person's ascended master guide is being asked to direct the energy which we express into the person's heart chakra that they are working with. The vibration of light is of a lavender blue colour and can evoke feelings of being soothed, peacefully and relaxed. The lavender blue light has a purpose of relaxing the energies of the heart chakra especially on the outskirts of the heart chakra in order to expand, awaken and develop the presence of the heart chakra as well as allowing it to express greater volumes of light. The lavender blue light also works on healing pain held in the heart chakra whether it is a pain due to separation with the Creator, broken relationships, the death of loved ones or due to the judgements of others. All aspects of pain held in the heart chakra will be relaxed, therefore making it easier to realise, let go of and heal all unneeded energies in the heart chakra. With the heart chakra taking an expansive breath and relaxing into the positive energies held in the heart, the soul will be able to expand and radiate more fully.

It is important that this process occurs now within and around the heart chakras of many as it will allow for people to be more compassionate, aware with their heart chakras and love more fully. There will be many rays of light which will be anchored into the heart chakras of humanity as a way of expanding, developing and increasing the power of the heart, thus allowing many to realise that they hold their power, consciousness and light within their heart and soul. It is our wish that a time will come when the heart chakras of many will truly be open, free and expansive with a free flowing energy from and through the heart chakra. This would actually give such tremendous peace, balance and contentment to individuals as they will be able to feel the love that they hold and can use it to aid their spiritual development on the Earth.

The effects of the energy as it gathers around the heart chakra can be diverse; some may feel as if their heart chakra is popping open, others may feel as if their heart chakra is closing as the energy surrounds the heart creating a protective shield for heart to take place. This can feel very strange as you may not be able to feel love or express love due to the energy but it will pass once the heart has relaxed and the necessary energies have been dissolved. Due to the lavender blue energy holding a powerful influence of relaxation this can cause an individual to feel lethargic or sleepybut again this will pass and you may call upon the first ray of light to send energetic active alive light through your being to bring a greater sense of vitality. It is important to allow time for the heart to relax and transform as this may also affect the rest of your being as memories of pain can be stored in the auric field or the cellular level of the physical body. This is a time for cleansing and healing for the heart chakra and all aspects that are deeply aligned to the heart chakra.

You may call upon us, Master Kuthumi, Master El Morya and Master Saint Germain to work with their heart chakra and the lavender blue vibration of light to assist in the expansion of your heart chakra before your sleep period at night, simply say,

'Master Kuthumi, Master El Morya and Master Saint Germain, I call upon your energy and presence and ask you to surround me now. Please remain with me as a sleep tonight and channel into my being and heart chakra the lavender blue vibration of light to bring a greater relaxation to my heart chakra. Assist in healing, expanding and developing my heart chakra so that I may express greater volumes of love and hold a greater awareness of my heart chakra and its guidance. I thank you for your energy, light and assistance.

Most importantly we wish for you to meditate or sit peacefully calling upon the lavender blue light that we are radiating and allowing it to engulf your heart chakra with is pure healing and relaxation vibrations. Simply say,

Master Kuthumi, Master El Morya and Master Saint Germain, please draw forward and surround me in a triangle of your light. Let Master Kuthumi stand before me and Master El Morya and Master Saint Germain stand either side of me. As you create a sacred triangle of light around me this ensures my full and complete protection at all times. I accept the lavender blue triangle of light that surrounds me and I ask that an additional lavender blue triangle of light surrounds my heart chakra as protection and to begin the healing process.'

(Allow time to experience this)

'Please channel the lavender blue light into the surrounding areas of my heart chakra, as more light surrounds my heart chakra let it pour into the very depths of my heart chakra, assisting and supporting my heart chakra in relaxing, dissolving all tension, stress, fear, barriers or blockages. As I breathe deeply now, I give my permission for this healing process to take place.'

(Focus on your breathing, you may wish to practice your breathing for around 20 minutes in order to allow the process of relaxation and healing to takeplace. Breathe through any pain or discomfort that may arise from your heart as a process of releasing.)

'Thank you, Master Kuthumi, Master El Morya and Master Saint Germain for your assistance and for bringing this process of expansion and development to my attention.'

It is very therapeutic to imagine, sense or acknowledge your heart chakra surrounded by the lavender blue light knowing that over a period of time it will lead to a more expansive heart chakra with the greater ability to love and feel love. It is appropriate to practice this for ten days in order to allow the heart to become fully relaxed by the lavender blue light. Please be aware that this doesn't mean that you will be more susceptible to pain or that you need extra protection. The heart chakra becomes stronger and more powerful as it opens, but sometimes a feeling of vulnerability can arise before you become accustomed to the changes that have occurred in the heart chakra. As the heart chakra relaxes it actually increases the vibration of light that it holds.

We are always here for you and love you unconditionally, call on our assistance whenever you need to and we will be with you in energy, light, love and soul.

With love,

Master Kuthumi, Master El Morya and Master Saint Germain

Heart Unity

By Kuthumi

By Lynette Leckie-Clark

25 January 2012

I Kuthumi come forward to speak to you at this time. A time of great remembrance. Cellular remembrance, brought forward through the changing vibrational energies of the ethers, through your etheric bodies to filter into the higher chambers of your heart. These energies mingle with your cellular structure, traveling throughout the physical body and finally merging with the same higher vibrational frequencies entering through the Soul Star chakra to the Crown chakra, merging into the Pineal gland. So here is unity of your Heart chakra my friends in this great year of emergence, 2012.

Pure Energy Intake

It is therefore vital for your progression that you embrace ‘pure.’ Pure air to breathe in order that your life giving lungs can function at optimum strength. The higher frequencies filtrating through the lung walls to merge and activate the Thymus chakra, creating positive speech of compassionate wisdom. Wisdom flowing from the heart unity of Christ/Creator, activated from the Light cells of the Soul Star through the Pineal gland – merging as you speak, as you feel, as you love.

Pure water to be taken into the physical body to refurbish and generate each and every cell, assisting in your body’s wellness. Strengthening your life force, bringing you a pureness of physical energy. This life force, so vital to you is a sacred core of your being. It must be nourished correctly if you are to embrace this year of changing frequencies. Through this sacred core, which also feeds your chakric system, flows the great Light – the wondrous cells from the Creator anchor into, and through, all of your bodies. You are indeed a sacred vessel as you stand on this planet Earth.

Pure food is also required - without chemicals. I have spoken of this previously but I remind you again now due to the importance of this issue. Be mindful of ‘pure.’ Pure water, pure food. Nourish your sacred vessel, your physical, emotional and mental bodies well.

You may ask why I speak of this. It is because you are transcending my friend. The process has already begun, some 15 years ago. Yes, this year of 2012 is significant but do not expect to magically transform to a higher frequency of Light in a day, or even a night, no. It is a process. You are now at a point where a strong Light body is required. You could liken this at your present evolvement, as a loose shell of Light, protecting your lower and higher physical, mental and emotional bodies as your cellular structure transcends to anchor and hold more Light. Eventually, becoming Light.

As you are transcending, the cellular change is gradual. The etheric body filters in pure Light frequencies to your physical body. The existing Light body must be strong as the new energies are becoming much stronger, particularly through the coming year.

Physical Symptoms

Some of you are already experiencing symptoms of transcendence. Feeling unwell with no clear symptoms, frequent ringing and ache in the ears, feeling lethargic, agitation with no cause, headaches, feeling a ‘thick’ and heavy head, aching of the skeletal body. These are some of the more frequent symptoms. All with no cause, simply a feeling or an unexplained pain. The lower bodies are adjusting you see. All of this is occurring while you are experiencing life on Earth. You may ask “why? Why can’t I just incarnate when the change in frequencies is complete? Then I needn't worry.”

My friend your voice is needed to restructure the way things are done currently in business,in banks, in governments. These things are also changing, as they must. So you see transformation is occurring on every level. Through the cellular transcendence you will change your thoughts, your words, and your priorities.

For now I urge each of you to nourish and strengthen your Light body. This will keep your three lower bodies strong as they need to be, in order to transcend into the higher bodies, and further into Light..

Heart Unity

You can indeed feel the wondrous heart unity available to each of you. A mergence through the higher heart to that of the Creator/God. Heart unity. Mergence. True bliss and magnificence. We create. We serve the Creator/God. You are beginning to understand this now. You feel it.

In this we do indeed serve each other and God.

Peace and purity to you


Copyright © 2011 Rev, Lynette Leckie-Clark - All rights reserved. You are welcome to share with a friend but Not for sale in any form.


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    Egyptian Quote of the Year

    "I arise on wings of aspiration to Thee, O Isis. Come, descend from above, arise from below, expand from within—and fill me, Goddess. From the rising bud of the lotus, to the mighty branch of the sycamore, to the Moon and Sun which are Thine eyes, to the Stars which entwine Thy hair, all the Universe is Thine, Isis—as am I. O Isis, Goddess, Mother, Sister, Queen—the Ways are open unto Thee—I am open unto Thee"

    ~ Ancient Hermetic Prayer

    St Germain

    "Turn your eyes away from fear. Discontinue the conversations of fear if you choose to embrace the fullness of your heart"

    through Ashamarae, 2009

    "If you focus on the sweeter things of life, that's exactly what you're going to get out of life" - St Germain

    through Ashamarae, 2009, AFW

    “A light heart is a magnet for all that you love”

    through Ashamarae, July 2009

    "Alchemy is the science of the mystic and it is the forte of the self-realised man who, having sought, has found himself to be one with God and is willing to play his part." - Beloved Saint Germain




    "The Eternal Feminine
    Draws us heavenward."
    ~ Goethe




    "In the quiet moments of our lives lie courage. In the everyday steps we take is courage. In love is courage. In being different dwells courage. In the cry against injustice lives courage. In the stepping up to responsibility lies courage. In reaching out to others is courage. If I've learned anything about courage and intuition it is that they demand that we live in the moment without preconceptions of how life should be." ~ Judith Orloff


    “God is not far away from us, but we are far away from God, and the only reason is our insensitivity.” – Osho

    “My whole teaching consists of two words, meditation and love. Meditate so that you canfeel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.” – Osho (Come, Come, Yet Again Come).

    “A real Master is not a teacher: a real Master is an awakener. His function is totally different from a teacher; his function is far more difficult. And only very few people can stay with a Master because to wake up after millions of lives is not an ordinary feat; it is a miracle. And to allow somebody to wake you up needs great trust, great surrender.” - Osho

    "The moment you start seeing life as non-serious, a playfulness, all the burden on your heart disappears. All the fear of death, of life, of love - everything disappears." - Osho

    “Whatsoever you are, there is nothing wrong with it. Love and relationship has not to be destroyed; only meditation has to be added to it.” - Osho

    "The head is a marketplace, the heart is the shrine of being. All that is beautiful and true arises out of the heart, never out of the head." - Osho

    “I do not ordinarily make prophecies, but about this I am absolutely prophetic: the coming hundred years are going to be more and more irrational, and more and more mystical. The second thing: After a hundred years people will be perfectly able to understand why I was misunderstood — because I am the beginning of the mystical, the irrational. I am a discontinuity with the past. The past cannot understand me; only the future will understand. The past can only condemn me. It cannot understand me, it cannot answer me, it cannot argue with me; it can only condemn me. Only the future…as man becomes more and more available to the mysterious, to the meaningless yet significant…After a hundred years they will understand. Because the more man becomes aware of the mysterious side of life, the less he is political; the less he is a Hindu, a Mohammedan, a Christian; the less is the possibility for his being a fanatic. A man in tune with the mysterious is humble, loving, caring, accepting the uniqueness of everybody. He is rejoicing in the freedom of each individual, because only with freedom can this garden of humanity be a rich place.” – Osho (The Osho Upanishad).


    "When I let go of what I am, I become what I might be." ~ Laozi

    "All the fish needs is to get lost in water. All man needs is to get lost in Tao." ~ Chuang-Tzu

     "There are many paths to enlightenment.
    Be sure to take the one with a heart."
    ~ Laozi

    “Giving to others selflessly and anonymously, radiating light throughout the world and illuminating your own darkness, your virtue becomes a sanctuary for yourself and all beings.” ~ Laozi.

    Laughing Owl


     is the best cocktail
    (St Germain)

    “Water is the only drink for a wise man.” ~ Henry David Thoreau

    How to Charge your Water:

    Each one try this, and if you do not feel results at first, just go on, for you certainly will as you use it more and more: 

    "'I AM' the Presence charging this water with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    I also used this to charge the water that makes up my body - I placed my hands on my body stating:

    "'I AM' the Presence charging the water in this body with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    Another way from Quan Yin to charge water:

    "With these hands and with this Heart and through the pure intention of God, this water (food) is blessed, removing and transmuting all impurities forever. God Bless this water (food). Thank you, thank you, thank you."

    7th-dimensional tool from St Germain for energising the water in our bodies and the earth

    (Our water is under attack!)


    "In a world filled with hate - we must still dare to hope!
    In a world filled with anger - we must still dare to comfort!
    In a world filled with despair - we must still dare to dream!
    And in a world filled with distrust - we must still dare to believe."
    - Michael Jackson

    Love is what matters. Indigo must shift to Crystal, to full consciousness. By demonstrating unconditional love in all his dealings with people and under all pressure Michael passed on to the summit of the astral realms. John Lennon - referring to himself as an ascended master - introduced him as 'Moonwalker' in the channelling circle I was in for a brief time. So he is a powerful guide and through continued loving service to humanity will soon ascend to the 5th dimension himself.

    "What we need to learn from children isn't childish. Being with them connects us to the deeper wisdom of life which is ever-present and only asks to be lived. They know the way to solutions that lie waiting to be recognised within our own heart. Today, I would like to thank all the children of the world including the sick and deprived. I am so sensitive to your pain." - Michael Jackson (at the 35th Annual Grammy Awards, 24 February 1993, Los Angeles, California).

    "The whole world abounds in magic. When a whale plunges out of the sea like a newborn mountain, you gasp in unexpected delight. What magic! But a toddler who sees his first tadpole flashing in a mud puddle feels the same thrill. Wonder fills the heart, because he has glimpsed for an instant the playfulness of life." - Michael Jackson (From 'Magic,' Dancing The Dream, 1992)

    “We have to heal our wounded world. The chaos, despair and senseless destruction we see today are the result of the alienation that people feel from each other and their environment. Often this alienation has its roots in an emotionally deprived childhood. Children have had their childhood stolen from them. A child’s mind needs the nourishment of mystery, magic, wonder and excitement. I want my work to help people rediscover the child that’s hiding in them.” – Michael Jackson (Dancing the Dream, 1992, p.80).

    "And my goal in life is to give to the world what I was lucky to receive: the ecstasy of divine union through my music and my dance." - Michael Jackson

    Breathe deeply!

    Breathing fully means that we are allowing our connection to the Source. Shallow breathing is a sign of denial of, and resistance to, our Divinity

    "Fill yourselves with love, with joy. Breathe in the prana. Breathe deeply. The prana is once again available to you, in such magnitudes as you have not known since Atlantis. It is the Elixir of Light, it is the Love of all Creation, it is the Adamantine Particles, it is the foundation of all life, all Creation. You have The All available to you, by simply breathing deeply throughout your day. A gift from the Creator. Take advantage of this blessed gift and breathe deeply, Dear Ones. You will lift yourselves up once again to the heights which you are soon to experience, a civilisation far surpassing Atlantis, as this time, there will be no darkness. There will be no misuse of power. You have come through the darkness and are emerging into the light and the light will allow no darkness. That Dear Ones is the beauty of the Now Moment which you are entering. You have succeeded and you will live and breathe the Love and the light and the joy and the peace and harmony, and you will experience the abundance which is your Divine birthright." - Archangel Michael (channelled through Michelle Coutant, ‘Claim Your Personal Power & Be the Love of Your Sacred Heart,’ 29 June 2010)


    Invoking the Mother Goddess

    Mahalaya heralds the advent of Durga, the goddess of supreme power. It is an invitation to the mother goddess to annihilate the evils of the world by her Supreme Goodness



    Love is

    Love is all

    Love is all there is

    Love is all

    Love is



    Don't be a stranger

    It's cold outside, There's no kind of atmosphere, I'm all alone, More or less. Let me fly, Far away from here, Fun, fun, fun, In the sun, sun, sun.

    I want to lie, Shipwrecked and comatoase, Drinking fresh, Mango juice, Goldfish shoals, Nibbling at my toes, Fun, fun, fun, In the sun, sun, sun, Fun, fun, fun,In the sun, sun, sun.

    (Red Dwarf theme tune)

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