3D to 5D

A collection of notes and quotes from my studies on Ascension


We move between dimensions frequently: 3rd, 4th, 5th, 6th, etc. It is not a linear progression.

"Nothing is cast in stone. You know, you even have an idea of dimensional realities cast in stone. Now we have this dimension and then we have that dimension and then we have another dimension. It does not work like that, either. It is soft, it is permeable ‑ you are moving in and out of realities, of dimensions. You are grand travellers, whether or not you realize it. You do it in your day dreams, you do it in your night dreams, you do it as you forget yourself for the odd moments."

- P'taah (channelled through Jani King, 'P'taah's Message for July 2009,' www.ptaah.com).

St Germain on Shifting from 3D to 5D, darkness to Light

Channelled through Méline Lafont, 1 August 2013

Each individual will be guided by their Soul to partake in whatever activity is needed at the time it is needed. That reality will begin now that the NET is no longer attached to our consciousness.

 For instance:

‘I have always been aligned into the stardust of my 48 DNA template. I am aligned into the stardust of my 48 DNA template. I will always be aligned into the stardust of my 48 DNA template.’

We must create this reality by stating it and confirming it day after day until we flip our consciousness into that NOW reality.

If we do not make the continuous conscious effort to translate our reality of NOW, we will remain in the old 3D world of the illusions that were created through the NET. The Nibiru Electromagnetic Time displacement template has displaced our reality into the consciousness of dark, fallen angelics and demons who have only one use for us - their new source of energy. They would continue to use us as the replacement to the energy they could have if they had remained connected to Source Consciousness. Since we are created as the Human Angelic Race with the 12 DNA potential of Source Consciousness Energy, we are very sought after by Fallen Angelic Races.



In actual fact, although teachings from channelled sources have hitherto claimed that Earth and humanity have been shifting towards the 5th dimension, it has now been revealed that, really, the quantum leap is to the 7th dimension. I believe this information was witheld form us at least partly in order to surprise the dark forces influencing this world so that there is now a greater influx of Light than the stalwarts have been able to prepare for. Some time in 2012, Mother Sekhmet herself embarked upon a dangerous mission to add 7th-dimensional energies into certain parts of the world. Apparently, only she was capable of performing such a feat.



From 3D to 5D: from Reaction to Creation

(Supplementary notes for Ascension material removed frommy trilogy The Monstaville Memoirs).

By Antraeus de Herschia

The Dimensions

“A lot of people have stepped into the new world, 5D, 6D, and even higher. They are all here and they stay here to assist all of the ones who are still learning and going through the process…And as I know, ascension at this time today, now that we speak, has been achieved already in a high level. And as it continues to grow, Earth will become a star again, you all will become light bodies again and this is happening now.” - St Germain (channelled through Méline Lafont, 1 August 2013,


From Karmic Creation (unconscious) to Quantum Creation (conscious), as the Pleiadian High Council puts it (channelled through Lauren C. Gorgo, 2 June 2009).

A dimension is a level of vibration. I also perceive them in simplistic terms as follows:

3D: Outer (body)

4D: Inner (subconscious)

5D: Essence (Self)

The shift from 3D to 5D and higher is a shift in consciousness, in the way we perceive the world and live on this planet.

3D: the caterpillar is fast asleep. On this level of consciousness we are living first and foremost from physical identification, characterised by instinct and reaction.

4D: the chrysalis is dreaming and having nightmares yet slowly awakening from slumber. Here, we are living from consciousness, characterised by symbolic projections of mind and emotion.

5D: the butterfly emerges and awakens to Light. We are living from Light, love and creative power: from the true, eternal Self, creating Heaven on Earth, conscious of the fact that our experience is our creation.

It’s like our consciousness is stuck in the fourth dimension and evolving at a caterpillar’s pace – or like a snail that has made the fourth dimension its home. And, in the third dimension, on Earth, physically, we are more responsive to carrots and sticks and we grow more quickly. The situation resembles a snail race except that without our shell, our home, we are vulnerable and easier to manipulate or guide from the planes of spirit. Consequently, we suffer more. We enter a cocoon when we are ready to accelerate our inner, spiritual growth. Even though this may appear to be a slow, painful process at the time, we are developing a new body of consciousness, or Light, that incorporates all that we feel fourth-dimensionally. We are developing our higher (4D) mental body until, finally, we are able to ascend with our fifth-dimensional wings of Light. Aside form the distraction of unconscious projections this is really a simple matter of deciding not ‘to be or not to be’ but to grow or not to grow and, ultimately, ‘to BE or not to BE.’

5D is like the hub Being is the centre from which all is perceived from a true perspective) while the spokes are like 4D (receiving impressions of the world and their effects on one’s consciousness) and the tyre is 3D (contact with the outer world is all-consuming which makes it appear concrete).

Artists, musicians and philosophers focus more on fourth dimensional experience (consciousness). Mystics and alchemists focus more on the fifth dimension (spiritual Reality, Light). The majority of human beings are focussed on the physical and material plane, the third dimension. They are more about what is on the outside, mistaking the outer projections of their dream for reality instead of what is within them. They resemble caterpillars munching cabbage leaves, having forgotten that the reason they came to Earth was to grow spiritually, to feel and know themselves more deeply and to illumine the darkness of all that they have left unconscious, all that they have blocked, ignored, denied and feared in their consciousness, their inner experience.

Imagine that we are all climbing up the same evolutionary mountain and we are all at different stages of soul growth. We are now living in a time of accelerated growth. We do not need to do much more leg work to reach the top. We have experienced enough. All we have to do to reach the mountaintop now is choose to ascend, decide on a soul level that this is what we want. So, generally, one may assume, people on the upper half of the mountain (4D orientation) are more likely to make this choice because they have opened themselves up to consciousness (4D). Those who are stuck, whose orientation is physical identification and who are more negative than positive, may decide to remain in a fear-based (3D) experience of life because they require more growth in the third dimension before they are ready to turn within (4D) and open up to the Light (5D) – just as a flower is not ready to blossom until its stem is tall and sturdy and several leaves have unfurled.

So, now, literally, the Light from the Galactic Central Sun is coming to us, reaching our holographic matrix and illuminating the top half of the mountain, awakening and uplifting the majority of hearts thereupon. We will remain physical and allow and accommodate the Light as it enters us. We need only intend to take this quantum leap forward into the fifth dimension and surrender to the Grace that this Light, this Christ energy, this Divine Love, brings. Of course, there is much purging to be done in the process, but, if we genuinely want to be free and happy, we will stay on the top half of the mountain and embrace the changes. We will enter the Golden Age on a world of Love.

Some people on the upper half of the mountain will shrink away from the Light while some on the lower half will seize the opportunity to awaken form the dream of duality. Those who are firmly entrenched in it will hardly notice what is taking place because they are so absorbed in their dramas, having forgotten that they set off to the mountain in order to climb it and eventually reach the summit! They are too attached to the lower vibrations to see the bigger picture and do not know where they are but merely project their conditioning and react to, and identify with, external circumstances. They are not taking responsibility for their own happiness. They are not interested in their higher potential. They are in a deep sleep, barely even hearing the Golden Dawn cockerel crowing (and showing off!).

The Third Dimension

“Duality is simply the testing ground for souls that want to advance their evolution quickly. Not only that, by passing through it you are helping all other souls that may follow after you. Service to others becomes quite natural when you have restored your levels of Christ Consciousness. Seek to elevate yourselves into a position where you can be the personification of Unconditional Love.

I am SaLuSa from Sirius, and tell you that we of the Galactic Federation are not religious in any way as you understand the meaning. We find all knowledge within, and have manifested our god selves having become unified with God. You too are heading this way, and we know that already some of you have achieved great progress in this respect. Now you will understand why you cannot enter the higher dimensions, unless you have already lifted your vibrations to that level.

Prejudice is prevalent on Earth, but once you can accept that you are all One it begins to fall away. Look at people and see their soul before you, seeking, as you are the path to freedom and happiness. Let your Love and Light be your guide, and it will lead you to the heavenly peace you seek. Know also that our love accompanies you, and you can turn to us for help.”

– SaLuSa (channelled through Mike Quinsey, 23 June 2010, www.gfbymikequinsey.blogspot.com/2010/06/salusa-23-june-2010.html).

The 3rd dimension is about testing our strength, trying our patience and tempting us with treats that may rob us of conscience. Our dependence on the five physical senses presents the external world in such a way that it appears to be the whole of reality. The emotional body gets filtered through the physical personality through its responses to experience and the result is that our lives are manifestations of 4D consciousness in such a way that we can work through and resolve our issues much quicker on the Earth plane than we can in the astral planes.

“People are still in fear of the Lord Death. The world as we experience it is a world of the first three chakras: ignorance, lust, malice.” (From a YouTube video titled ‘The Goddess,’ posted by redlitercket4 on 11 September 2007).

We are starting to release our attachment to the 3rd dimension, to let go of habits that limit our awareness and divide us from the state of eternal happiness that is our birthright as divine beings.

The Fourth Dimension

AIn ascension, you become conscious of the unconscious. Bit by bit, the unconscious must be integrated in order to ascend. This occurs as the body rises in vibration through biological transmutation, allowing for what has fractured in spirit to be integrated into the auric field, subtle bodies and gridwork of the form. As this occurs, there are fewer and fewer surprises in your life experience and a greater chance of succeeding at manifesting exactly what you consciously envision. For the unconscious skews your vision in such a manner that it may distort your conscious intent...In ascension, you address the unconscious thought forms and agreements that cause you to manifest something other than what you consciously intend. As each thought form and agreement that is unconscious is transcended, then your manifestation can come to fruition in the manner that you wish. And so ascension makes possible the seeming impossible in the current human paradigm. There is a catch to all of this...there are billions of unconscious agreements and most of them negative in nature. What we mean by negative is that those agreements either sacrifice yourself in some manner or sacrifice another to accomplish a given goal." - Earth Mother (through Karen Danrich 'Mila,' 'The Power of Your Intent,' 13 July 2000, www.calltoascend.org/articles/earth‑mother/LGintent.html).

According to the Earth Mother, the Earth’s field will move fully into the Great Central Sun’s dream by 2016 to 2018 (‘Terra,’ channelled through Lilliya Nita Mahalani, aka ‘Mila,’ ‘Changes in the New Dream Ahead,’ 11 October 2008, www.lightwaveevolution.org). Earth Herself has shifted Her consciousness to the top of the 4D band (David Wilcock speaks about some kind of resonance at 12.9or something). Nature’s DNA has been upgraded to aid Her Ascension. Starseeds incarnated with the intention of accompanying our Earth Mother and ascending at the same pace. Our own ability to shift our consciousness is, however, constrained by the process of purification of emotional blockages (4D) and their effects on our physical bodies (3D). This is a process of emotional purification but it is far more complex than that. We have been adjusting to the new frequencies arriving on Earth, anchoring the energies into our lives: clearing the cobwebs of archaic illusions in order to realign with 5D, with the divine Self. So we experience periods of turmoil and distress followed by those of recalibration and integration. What we are doing is integrating the polarities and unconscious patterns in ourselves, which is "an inherent part of the process of ascension." (ibid.).

The influence of Light creates magnetic shifts; that is it affects our magnetic fields and people react to this energy change. The lower mind is the result of consciousness being restricted by physical matter owing to erroneous beliefs, negative thoughts and fearful attitudes; all of which need to be cleared. It is also known as the physical ego, identification with the body. Self-importance and a feeling of superiority to others creates and reinforces a separate identity through action. If the emotional body is associated with the 4th dimension then surely our mental bodies are in the 5th dimension. In fact, they appear the range from the upper astral (4th dimension), which appears to be equated with the lower mental plane, and higher dimensions, beyond that of the 5th, which would be equated with the upper mental plane. All this talk of Ascension has meant that knowledge of the buddhic, causal and atmic planes has been all but lost.

“Will there be a definite shift where everything changes in an instant and those 'graduating' find themselves in a new kind of reality with new bodies? Are 4D bodies developing inside of gradually ascending 3D bodies that suddenly will shift into 4D bodies? Bodies' cellular restructuring from carbon‑based to crystalline‑based, or a 'shift' from a 3D to a 4D body, happens gradually because third density brain capacity doesn't encompass the belief that this could happen in the twinkling of an eye. During the shifting process there may be physical anomalies, which differ in individuals and may be from any one or more of numerous causes; therefore, they cannot be attributed solely to the cellular changes that occur with light absorption. What you can attribute to that process is desire for clearer spiritual understanding; an open, searching mind; keener discernment; greater awareness of intuitive knowledge; less interest in trivial matters and increased interest in issues of world significance.

What do bodies look like in fourth and fifth densities?  Since bodies can be manifested in the higher densities in whatever design souls imagine, we shall confine this reply to your bodies. As you progress into higher vibrations, gradually your bodies will become free of all dis‑ease; lost limbs and organs will be restored; the illness and aging patterning and limited brain usage will be removed from your DNA; and the ultimate appearance of your adults who so choose will approximate a 30‑35‑year old with a healthy, vibrant, youthful body. You didn=t ask, but we shall tell you anyway all personalities will be pleasing!”

- Matthew (channelled through Suzanne Ward, 19 October 2009, www.matthewbooks.com/mm/anmviewer.asp?a=113&z=2).

“Signature Cell healers will go into the fourth dimension and work with the four bodies.  You will be able to see those four bodies and remove the fear from people. Everything in this third dimension has an opposite. If you have a good day today, you expect to have a bad day tomorrow. With Signature Cell Healing, you can get through this journey without fear, having a good day today, tomorrow, and every day. That’s what your life will be like when you move into the fourth dimension, because you won’t have this yin/yang process. Start now. You don’t have to buy into the yin/yang process in the Now. You don’t have to expect a bad day tomorrow because you had a good day today. You can have a good day every day…So many humans won’t have the slightest idea that a Shift has happened. The aid stations will help them focus on themselves and the shifting energies. You must be so aware of the four bodies that you can see your spirit, feel your emotions, hear your omni brain and feel your physical body as they raise their vibration to align with the journey. You will accomplish this in these aid stations, after which you’ll walk right through the portals into the fourth dimension. The aid stations will be there for you and you alone, to get your body process healed. If you can feel yourself through the body, down through the mental, into the emotional, and then the spiritual, if you can feel all of these bodies connected, then you will ease into this Shift. You will look in the mirror and see yourself through your spirit…Many different journeys will be available to you after the Shift, but fear won’t be one of them. I have no room at all for fear in my journey. It is time for you to take fear out of your journey. Start now. I’ll be standing on the side of the light and that’s where you should be. Walk toward all things light and I’ll be there.  You’ll see. ” - Master Guide Kirael (‘The Day After the Great Shift,’ channelled through Kahu Fred Sterling, www.kirael.com/content/view/585/38).

The Fifth Dimension

The 5th dimension, says Bashar (channelled through Daryl Anka) “is the last level of complete physical reality. Beyond that, it is more quasi-physical/non-physical, which is where we’re going, our civilisation. We’re becoming less physicalised. We’re now quasi-physical, quasi-energy beings. But, you’re just going into the very beginning of that level, as a society.” (www.bashar.org).

5D: love and creative power and expression (Sun/Christ/Light).

5D Oneness:

“No more right or wrong. It’s all gone, gone, gone, gone away.” – Allen Ginsberg.

If we are not conscious on the 4th dimension, the astral planes (where we generally spend several hours each night), then we are unconscious and can be influenced from that dimension; that is, we are weak and vulnerable to attack on our blind side. We have connections with people regardless of physical appearance because we relate to them through our astral body. It is the connection which is the reality.

Love, joy, creativity, laughter, truth, unity, serenity…these are some of the qualities of our true, divine Self. We should focus on these and related qualities because they alone are real  each moment. Otherwise we are living in the illusory ego alone.

We are shifting our consciousness to 5D self-awareness through our experiences and beliefs [i.e. become the truth, being and awareness replaces experience and belief:

“Yes, you are NOW the fifth dimensional being that you wished to become. Of course, you are not just fifth dimensional, for you are multidimensional. However, your consciousness, beliefs, expectations and perceptions have switched from being just third dimension, to being also fourth dimension. Now, you are concurrently having experiences of your fifth dimensional SELF. The confusing part is that you still live in a third dimensional life in
which you ‘work,’ take care of your responsibilities and live in your earth vessel. This earth vessel lives in your earth home and takes time to travel through space in your car vessel. You are becoming many beings all at once. Each dimensional expression of your SELF is living within the appropriate frequency vessel to calibrate your consciousness to the beliefs, expectations, and perceptions of that frequency of reality.” – The Arcturians (channelled through Dr. Suzanne Caroll, ‘Preparing for Arcturian Corridor Part III,’ July 2010, www.multidimensions.com).

“Verily, always and forever, beyond the confines of time, you will be that which you are right now. You will be the divine extension of the creative One living in fifth-dimensional energy this year, and the year after this one in sixth dimensional peace and harmony, because it is exponential. So be it.” - Jeshua ben Joseph (channelled through Judith Coates, 2011: The Year of Enlightenment, 1 February 2011, www.oakbridge.org).

“You have already moved into the fifth dimension, and now you are simply learning how it works. You are learning how to use it every day, learning how to create your reality and heaven on Earth right here, right now. All of this is unwritten so please, when you find something that works, share it. Do not say, “I have the answer.” but rather, “I have an answer.” - The Group (channelled through Steve Rother, ‘Secret of the Expanding Universe,’ 16 August 2010, www.lightworker.com).

“We are at the change point. It's not about self but the collective consciousness. You can choose BLISS by remembering the Truth of who you are. Resonate in Love, Compassion, connectivity, Light...all inside in each of you.” – Mari Geiger-Howiler (excerpt from Christmas greeting accompanying the video ‘What On Earth is Going On? 5th Dimension Beyond 2012’ on Facebook, December 2010).

“From a certain perspective, what you say is correct. From a 3rd Density view, you see yourselves as being ‘separate’ from everything. From a higher perspective, you see that is not at all the case. You and your Creator are One. As to your statement on your ‘total freedom,’ you are not responsible for those around you. You and they are all One too, when seen from a higher Density, but in this Density, you are here to work upon yourself. You are here to remember who you are, and why you are here. You are here to remember the Infinite Creator. To know your Creator within you, and to offer your Service to him, and others, of your own Free Will choice to Serve. The one comes before the other. When you remember who you are, and you know it, deep within the Core of your Being, you will know and recognise your ‘invisible’ connection to All that Is, and in so doing, Joy, and Thanksgiving, and Service, will be the natural outpouring result, from your grateful heart. When you work upon yourself, and learn to know the Creator within you, being of Service to Others will be natural for you, and your Glorious Harvest shall await.” – Hidden Hand (the self-proclaimed Illuminati Insider who appeared on the Above Top Secret website forum in October 2008, ‘giving away information about the Illuminati Agenda and their goals’).

3D to 5D General Quotes

“Remember that a part of you is already on the fifth dimension – the rest of you is about to catch up.” – Serapis (channelled through Tony Stubbs, World Tree Press, Lithia Springs, GA, U.S., 1991, p.121).

Serapis summarises the various dimensions in The Ascension Handbook. He explains that our physical body is based in matter and exists in the third dimension while our astral body is emotion based and exists in the astral plane. These are the planes of duality and illusion, ‘the game of separation.’ He says that the planet itself is now “vibrating at the very top of the astral plane” and that, with Ascension, “these dimensions will be rolled up into the higher dimensions and will cease to exist.” (Channelled through Tony Stubbs, World Tree Press, Lithia Springs, GA, U.S., 1991, p.106). The fifth dimension, he says, is that of the Lightbody. It is spiritually-based and is where we are aware of ourselves as multidimensional beings. The sixth dimension relates to DNA and is “where consciousness creates through thought” and the seventh “is that of pure creativity, pure light, pure tone, pure geometry and pure expression. It is a plane of infinite refinement.” (ibid., 106-107).

“There will be no more need for a fourth dimension, or an astral plane, when the Earth has attained to the fifth dimension.” – Ashtar (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.185).

“What is ascension? It is a great leap of experience on very level of your being. In general, you could say it is a leap from third-dimensional reality into a fifth-dimensional or higher state of consciousness. Third-dimensional reality being what you now see and hear and taste and experience with your senses, all that appears to be solid or having this dimensionality of solidness. I would like to include in this definition, though they are more fourth-dimensional manifestations, thoughts and ideas, emotions, etc. all of that which is existing in this planetary realm. You might say that the fifth dimension or higher, the ascended state, is a state of increased frequency of vibration.” - Sananda (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.16).

“First of all, we understand, I your reality in your language, sometimes there is some confusion of terminology between the concepts you call dimension and density. Because many people in your so-called metaphysical movement refer to the idea of fourth density, fifth density. Sometimes people will add these terms interchangeable: fourth dimension, fifth dimension. They’re not exactly interchangeable. Within the reality you would call your third dimension, it is actually fourth-dimensional reality. Because you have three dimensions of space and one of time…That makes it a fourth-dimensional reality. So, in reality, you’re already in the fourth dimension. Obviously, it’s physical…Now, within this fourth-dimensional reality, you are actually also then going into what people on your planet have called ‘fourth density.’ But that’s because sometimes they are confusing the idea of third dimension to fourth dimension transference. But there is no fourth dimension transference because you’re already there. So, going into fourth density is actually going into the fifth dimension…If going into the fifth dimension – or fourth density – you will find, again, what will happen is, yes, there’s still physicality. Yes, there is still some degree of polarity, but, again, it is not as fixed. You have more flexibility in space and time. You can find it becoming, shall we say, more slippery, unstuck, unglued, so that you can experience more synchronicity, which is your physical translation of experiencing that everything happens at once, that everything is connected.” – Bashar (channelled through Daryl Anka, www.bashar.org).

“We the Pleiadians are greatly compassionate towards our Gaian Brothers and Sisters in this age of accelerated transformation. We have been there, ourselves, and we know it can be very difficult to rise above the drama and insanity of 3rd-dimensional reality; however, we will add here (as requested by this messenger) that you are NO LONGER collectively inhabiting a basic 3rd-dimensional world, but have been overshadowed by the 4th dimension for quite some time now. The 5th dimension (where many Pleiadians reside) is more highly accessible to you now than ever before! Your world is being re-shaped into a much more hospitable place for those that are dedicated to spreading Love and Light, and that is why we are here in your day and age, speaking through many people and connecting in higher and higher ways. You are finally opening your hearts to higher dimensions of Love and Light NOW more than ever!” - The Pleiadian Group Consciousness (November 2006, channelled by Simon Nightstarr, www.lightsoflove.us/pleiadianportal.php).

Releasing blockages to shift to 5D:

“Maybe 2012 and Earth shifting to 5th dimension density has something to do with this vast increase in population. With Earth shifting, all beings (now for the first time in 26,556 years) have access to processes that can help shift their frequencies by clearing their contaminated energetics and blocked channels. Discovering the higher truth about this matrix shows how people’s body‑mind‑emotion system has been blocked to keep the them in density.

The beings on this planet are now able raise their frequencies and connect to the 5th dimension soul and higher oversoul layers. This is the true journey of SELF EVOLUTION.

Clearing the contaminated energetics and shifting to the 5th dimension and higher layers is a process similar to our education system. Just like it takes 16 years with a lot of educational training to go from grade 1 to graduating with a college degree, the cleansing process can take many years. Many of us have been stuck in this dimension 1‑3 system for thousands of years (in spirit and physical form). We have accumulated a lot of negative blockages and dropped in density.

Earth shifting to 5th dimension density makes our cleansing a lot easier and faster. The higher planetary frequencies allow us to tap into its system and clear our channels…

What is considered real healing? What are we healing from?

The energetics in density 1‑4 are contaminated. By living in this system our energetics are no longer at the level of its original blueprint level of purity. The fear based foundation of density 1‑4 has also made our physical, emotional and mental body systems accumulate [an] immense amount of negativity through our selfish and harmful thoughts, words and actions that have been created from life experiences throughout all timelines. These create energetic blockages in all our subtle layers and manifest karmic imprints. The heavier these blockages and karmic imprints are the more dense our system becomes.

The healing process requires cleansing these energy blockages and karmic imprints from all the lower density 1‑3 layers (physical, emotional and mental). We are not able to shift to the higher dimension frequencies until these blockages and karmic imprints are cleared from our system…

We are at Dimension 1‑3 layer. Our goal is to shift our frequencies to 7‑9 layer within the next 10 years (2008 to 2018). The rising frequencies of Planet Earth now make it easier (through the high frequency processes) for us to clear the pathways (1‑5 that have been blocked in our grids) and open us up to the higher layers. An opportunity we have waited for a long, long time.

This is the opportunity many of us came to take advantage of on Earth during this lifetime. We need to open our heart to feel and know this, and allow our SELF to follow our heart's feelings. Once we raise our frequencies, the higher frequencies stay with us (even after letting go of our body). Our consciousness level is raised.”

(‘What is GENESIS2012?’ www.genesis2012.com).

Surely tribal initiations are designed to raise the individual’s frequency to the 4th or even 5th dimension. It is stated in James Cameron’s film Avatar (2009) that, in the Omaticaya tribe, you are born twice. The second time, you earn your place among the people. That is, you mature to a level of consciousness on which you are in unity with the others. You prove yourself worthy by demonstrating various qualities and skills and, ultimately, it is the Unity of your heart which determines all of these things. If you make the grade, when you view strictly 3rd dimensional life from there you become aware of just how limited and unnatural it is. In the words of Jake Sully (Sam Worthington) himself, “Everything is backwards now, like out there is the true world and in here [down there?] is the dream.”

"Ascension is about consciousness. The consciousness of what, you may ask?

First and foremost that you are here to Love. You are not sent here to suffer and to 'make up' for past mistakes and misdeeds. You choose to be here Now to forgive yourself and others. You choose to be here Now to Love.

Second, All things have meaning in your life, the life you, as a soul have chosen, created and are creating in every moment. Not some things, but All things.

Third, you are a being of Stellar Consciousness, meaning, you come from the Stars, from other dimensions and are here to learn about free will choice and the activation of your True Self on this dimension of reality. Earth is a magnificent classroom. The tuition is 'free will choice.' You signed up for this, remember?

Fourth, you are connected to All things. When you Love another, you are Loving yourself. When you harm another, you are harming yourself. It is one and the same thing.

Fifth, your energies are accelerating and aligning with Divine Consciousness of the greater Whole. You choose harmony or dissonance. You choose the oscillation between the two and you choose the wave form of your expression."

- Kuthumi (channelled through Ronna Prince, '9‑9‑9 and This Ascension Lifetime,' 3 September 2007, www.azlivinglight.com).

“Dear Ones, the Crystalline Age is certitude. It is approaching in grand and grander inertia. Duality separation has been a potent and worthy experience for mankind in the University of Linear Earth. Duality has been a prolific teacher, but the linear curriculum is coming to a close for many of you. It is time to receive your polarity diploma and begin postgraduate work in the higher realms of zero field in the Crystalline Omniverse.” - Metatron (channelled through James Tyberonn, 'The Cosmic Trigger Phase III – The Coming Equinox,' 13 March 2011, www.earth-keeper.com).

"Dear Ones, Crystalline energy is an omnipotent power source that has implications far beyond humanity’s current understanding. Crystalline structure is formed by an essence of frequencial light resonance that is multidimensional and coherent, existing in matter and antimatter. It is the Metatronic divine template that sources all creation manifestation, and forms the very matrixial composition of every plane of existence. It is the enzyme of reality and the vitality spring of the Cosmos itself. The very thoughts you have must rise to coherent crystalline format in order to become manifested. Coherent light is crystalline energy, the very vitality of which forms the integral nature of all worlds and realities. The crystalline structure forms the apparent boundaries and divisions between dimensions, planes and the matter / antimatter flash of consciousness, in parallel and probability. All is crystalline." - Metatron (channelled by Tyberonn, www.earth-keeper.com).

“The graduation of your planet, that termed the Ascension, is in effect the critical mass conversion of this Earths receival capacity template from, in your vernacular, analogue to digital, black and white to colour. The Crystalline Conversion thru the antennae of the 144-Crystalline Grid is vastly increasing your earth's dimensional reception from 3d to 12d and beyond. It is akin to your television changing from the archaic antennae to satellite reception. It is the Crystalline Age.” - Archangel Metatron (channelled through James Tyberonn, 'Revisiting Atlantis: The Crystalline Field of 10-10-10,’ 6 June 2010, www.earth-keeper.com/EKnews_6-6-2010.htmIssue).

“Masters the human body is transitioning from a carbon base to a silicate base, thus becoming more crystalline physically. Indeed that is why so many of you are now more drawn than ever to gems and crystals, and indeed the crystalline areas of the planet...and to the Crystal Skulls. For within these are the recoding to the library and paradigm of the Crystalline Pattern.” - Metatron (channelled by Tyberonn, ‘The Perfection Paradigm,’ 6 December 2010, www.earth-keeper.com).

“This Shift has not been only a Conceptual or Perceptual reality, but also a literal shift of the Earth's trajectory, not only around the Sun, but also in relation to the Great Central Sun or the Galactic Center.

If your scientists were capable of measuring such things, they would see that the Earth has been realigned relative to the Sun and the Great Central Sun. This has had the effect of moving the Earth's orbital or cyclical trajectory out of the old timeline leading towards destruction, and into alignment with the new timeline of ongoing creative manifestation in alignment with Divine Will and Divine Creative Intelligence.

Time, Beloved Ones, is the essence of the Fourth Dimensions, and in order to shift the Planet through ‘time phases’ and into the new Fifth Dimensional timeline it was necessary for the Planet to shift and adjust. This adjustment was felt on your Earth in very literal ways, as the Earth's shifting created turbulence that was felt and caused stress in the places where the Earth has her ‘release valves,’ known to you as the Pacific ‘Ring of Fire.’”

- Archangel Michael (channelled through Celia Fenn, ‘Renewal and Rebirthing: Integrating The Big Shift and Moving Into Compassion and The Solar Light Activation. The New Earth Energies For April 2011,’ April 2011, www.starchildglobal.com).

“OK, so she’s talking about moving into fourth dimension and that being a hard concept to grasp. What we do is we just see seven chakras in the body and five above. Each one is linked to a dimension. OK, you’re only talking heart here. Fourth dimension, right? You have the root, the sacral and the solar plexus, the heart – that’s fourth dimension. So, don’t worry about how the ego mind’s trying to see and picture what that looks like. Just point to the chakra and get it open. Get it clean, get it open. What it really is, it’s creating an additional dimensional experience to what you already have. OK, three dimensions is just height, weight…physical dimension. That’s it. You start to get into the heart. You begin to become more empathic and intuitive. OK, you get into the fifth dimension, into the throat chakra. This is where you actually are called to take action and to speak your truth. It’s about setting appropriate boundaries. It’s about expressing your truth. It’s about acting on your truth. That was a hard one. When you start to feel your truth in the heart and then you have to actually take action on it – fifth chakra. Fifth-dimensional experience.

Sixth-dimensional is the third eye. This is when you actually begin to see the world of energy. You begin to see more into these, what we call, higher realms…Seventh-dimension [crown chakra] – it’s the connection to your Godhead, to your divine Self. So you just keep working up…

There’s this whole thing about the fifth dimension that’s big on the internet. It’s big in the channelled information. And, to me, what we experience when we work in the vortex and we get into the throat chakra – it’s very pivotal here. It’s the still point of the zero point. It’s that stillness between positive and negative, light and dark, and, so, you learn how to get into that still point between matter and anti-matter. Hold that space. That’s really what this whole fifth-dimensional thing is about. To us, it’s just the entry point up to the twelfth. It’s not the end result of this. It’s just the start, actually, of Ascension.”

- Meg Benedicte (from a talk at the Conscious Life Expo, Los Angeles, CA., 12 February 2011, www.newearthevolution.com).

Matthew on third and fourth density (3D to 4D and density meanings):

"Various 'start dates' of that [Golden] Age have cropped up, each claiming to be the correct one. Earth’s ascension out of deep third density is a unique universal undertaking unprecedented in scope and speed, and there are certain stages along her course that are more propitious than others for energy surges.  The parameters of the celestial window between third and fourth densities have flexibility, and the planet’s entry into fourth doesn’t need to be tied to some specific date on your calendar. 

Also there are differing opinions about which density you’re in right now, and no wonder. By our numbering densities to indicate advancement, it does sound as if one part of space comes to an abrupt end and at that point another begins, and that isn’t so. There is no finite demarcation between densities—the flowing of energy cannot be sharply divided or compartmentalized. As Earth ascends through the 'last' wafting energy streamers of third density, which comingle with the 'first' streamers of fourth, you won’t notice a dynamic difference from one day to the next.  There will be no ribbon-cutting ceremony, so to say.  

The confusion about density is compounded because the word has two definitions. One is mass or the placement of a mass as distinguished from discarnate—without body or form—which is how you think of souls in spirit. You can’t see us even when we are standing beside you because our etheric bodies vibrate at frequencies that third density vision cannot detect, just as you cannot see blades of a fan on its highest setting. But indeed etheric bodies have a degree of mass that lessens in density as souls continue to evolve spiritually.

And that brings us to the other meaning of density, which denotes the status of a soul’s spiritual evolution. Earth’s planetary mass started spiraling from its plane of manifestation in fifth density as negativity amassed in the collective consciousness of her ancient civilizations. The planet’s descent continued in consonance with the inhabitants’ reduced evolutionary status as darkness increased in their thoughts, motives and deeds, and eventually the planet reached deep third density in mass and her population regressed to that density in spiritual status.  

However, throughout the millennia that Earth’s body and the collective consciousness of her peoples were mired in that low density, Gaia, Earth’s soul, remained in the much higher energy plane where her planetary body was created. And some souls who incarnated on Earth during those millennia—God’s messengers and some visionary philosophers, scientists and artists—were highly evolved souls spiritually and intellectually.   

At this juncture in Earth’s ascension, her planetary body has reached high third density placement in its galaxy. While the bodies of many of her residents also are at that density mass-wise, bodies of persons who have embraced the light are being changed into fourth density at cellular level.

In spiritual evolution, the residents range from second density to seventh, and a few have devolved to first in this lifetime by the darkness of their free will choices and their persistence in consciously refusing the light constantly beamed to them. Almost all lightworkers who incarnated to complete third density karmic experiencing have done that successfully and they have attained fourth density spiritually. Most souls who left their homelands in advanced civilizations to assist Earth’s less evolved souls have retained their fifth, sixth or seventh density spiritual and intellectual evolvement status.

Why is Earth going to stop at fifth density instead of continuing into higher planes? When she reaches fifth, where her planetary body originated, it will be back in balance and contentedly orbit in that space."

- Matthew (channelled through Suzanne Ward, 9 September 2011


“Planetary alignment within your solar system has considerable effects on behaviour and attitudes, especially when the juxtaposition of the planets and Sol is ripe for energy surges. The surges are occurring with greater frequency because of Earth's accelerated movement through the system, and when she is well within fourth density, there will be a recognisable sensation of stability as there will be no more negativity to contend with. No celestial body is going to collide with Earth or come close enough to have any noticeable effects.” – Matthew (channelled through Matthew Ward, 10 October 2011, www.matthewbooks.com/mm/anmviewer.asp?a=141&z=2).

Beginning the Journey as a co-creator with All-That-Is in the fifth dimension; that is, identify with your Light Body and enter the realms of multidimensional Reality.

“This knowing, we would suggest, is the beginning of your private and personal New Age. It is the step beyond the Metaphysical Human Being into the beautifully unknown realm of the Spiritual Human Being.

It is when you finally realise that the something more that you have been seeking is found. That something more that is beyond surviving, that is beyond just having, that is even beyond being – that something more is…

The something more is you and your Dream. That something more is you, your Dream and your relationship with God/Goddess/All That is.

Just as you think you are at the end of your Journey, you gratefully realise that it is just beginning anew. Whereas you travelled alone, now you begin to learn to travel together. You begin a Spiritual Journey Home in a co-creating partnership with God/Goddess/All That Is.

Just when you fully realise you are alone – you’re not!"

- Lazaris (channelled through Jach Pursel, The Sacred Journey. You and Your higher Self, NPN Publishing, Inc., FL., US., 1987, p.74, www.lazaris.com).

“So part of the process is an awakening to your potentials, your hidden potentials. They have been hidden quite well, have they not? You have been using a certain percentage of your grey matter. Some of you are more aware through meditations and psychic powers, but nevertheless you have been existing within a certain limited framework of consciousness. So another difference between an ascended being and yourselves is that we have a one hundred percent mental capacity fully operating in our consciousness. And you have much less. I would say you use only ten to fifteen percent. Maybe I will give some of you the benefit of the doubt and say that you have used up to twenty percent. Congratulations. But you see, there is a great deal more for you to be aware of, a great deal more for your to experience, and it is very enjoyable to do so. It is very blissful and peaceful to be surrounded by this loving presence of the Father continually, to feel at one with the Creator. So an ascended being is one who has made that leap, who has at least attained to the level of awareness of the fifth dimension, who has gone beyond birth and death, who has attained that state of immortality wherein consciousness will no longer be broken by the sleep you know as death. Neither is there ageing.” – Sananda (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.17-18).

“You will all have enough of time and space in the third dimension soon. You will see why it is so difficult for us to predict. We are existing in a universe which is multidimensional. So your views of a universe that has a beginning, middle and end are really quite limited and not totally appropriate to reality. In reality there is only one moment and within that moment many universes are occupying the same space in different dimensions. Just as we are with you now in this some space, but you cannot visually see us, most of you cannot. It is because we are existing in a different dimension. Our frequency is higher and your senses cannot perceive at this frequency. So when you ascend you will also feel yourself surrounded by your friends and you will have bodies. You will have fifth-dimensional or higher bodies. But they will be much different, much lighter and much more enduring, much more filled with light. From that perspective you may say, ‘Wow, I still have hands and feet Nothing has changed.’ For a moment you may feel that nothing has changed, and then you will begin to realise what has happened and what you have left behind and what you have gained. There are many dimensions in this universe, and many dimensions in the many universes…It [the third dimension] will look quite comical to you. You will see it and remember having been within it and you will have many hearty laughs over all your predicaments. You will be viewing it form a more detached and uplifted space. And even if you choose to remanifest from time to time as Ascended Masters, which it is our hope that many of you will do, it will still not be quite the same. You will be in your light bodies. Once you attain to the fifth dimension you have no more need to be bound. This is a liberation.” – Archangel Michael (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.95-96).

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    Egyptian Quote of the Year

    "I arise on wings of aspiration to Thee, O Isis. Come, descend from above, arise from below, expand from within—and fill me, Goddess. From the rising bud of the lotus, to the mighty branch of the sycamore, to the Moon and Sun which are Thine eyes, to the Stars which entwine Thy hair, all the Universe is Thine, Isis—as am I. O Isis, Goddess, Mother, Sister, Queen—the Ways are open unto Thee—I am open unto Thee"

    ~ Ancient Hermetic Prayer

    St Germain

    "Turn your eyes away from fear. Discontinue the conversations of fear if you choose to embrace the fullness of your heart"

    through Ashamarae, 2009

    "If you focus on the sweeter things of life, that's exactly what you're going to get out of life" - St Germain

    through Ashamarae, 2009, AFW

    “A light heart is a magnet for all that you love”

    through Ashamarae, July 2009

    "Alchemy is the science of the mystic and it is the forte of the self-realised man who, having sought, has found himself to be one with God and is willing to play his part." - Beloved Saint Germain




    "The Eternal Feminine
    Draws us heavenward."
    ~ Goethe




    "In the quiet moments of our lives lie courage. In the everyday steps we take is courage. In love is courage. In being different dwells courage. In the cry against injustice lives courage. In the stepping up to responsibility lies courage. In reaching out to others is courage. If I've learned anything about courage and intuition it is that they demand that we live in the moment without preconceptions of how life should be." ~ Judith Orloff


    “God is not far away from us, but we are far away from God, and the only reason is our insensitivity.” – Osho

    “My whole teaching consists of two words, meditation and love. Meditate so that you canfeel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.” – Osho (Come, Come, Yet Again Come).

    “A real Master is not a teacher: a real Master is an awakener. His function is totally different from a teacher; his function is far more difficult. And only very few people can stay with a Master because to wake up after millions of lives is not an ordinary feat; it is a miracle. And to allow somebody to wake you up needs great trust, great surrender.” - Osho

    "The moment you start seeing life as non-serious, a playfulness, all the burden on your heart disappears. All the fear of death, of life, of love - everything disappears." - Osho

    “Whatsoever you are, there is nothing wrong with it. Love and relationship has not to be destroyed; only meditation has to be added to it.” - Osho

    "The head is a marketplace, the heart is the shrine of being. All that is beautiful and true arises out of the heart, never out of the head." - Osho

    “I do not ordinarily make prophecies, but about this I am absolutely prophetic: the coming hundred years are going to be more and more irrational, and more and more mystical. The second thing: After a hundred years people will be perfectly able to understand why I was misunderstood — because I am the beginning of the mystical, the irrational. I am a discontinuity with the past. The past cannot understand me; only the future will understand. The past can only condemn me. It cannot understand me, it cannot answer me, it cannot argue with me; it can only condemn me. Only the future…as man becomes more and more available to the mysterious, to the meaningless yet significant…After a hundred years they will understand. Because the more man becomes aware of the mysterious side of life, the less he is political; the less he is a Hindu, a Mohammedan, a Christian; the less is the possibility for his being a fanatic. A man in tune with the mysterious is humble, loving, caring, accepting the uniqueness of everybody. He is rejoicing in the freedom of each individual, because only with freedom can this garden of humanity be a rich place.” – Osho (The Osho Upanishad).


    "When I let go of what I am, I become what I might be." ~ Laozi

    "All the fish needs is to get lost in water. All man needs is to get lost in Tao." ~ Chuang-Tzu

     "There are many paths to enlightenment.
    Be sure to take the one with a heart."
    ~ Laozi

    “Giving to others selflessly and anonymously, radiating light throughout the world and illuminating your own darkness, your virtue becomes a sanctuary for yourself and all beings.” ~ Laozi.

    Laughing Owl


     is the best cocktail
    (St Germain)

    “Water is the only drink for a wise man.” ~ Henry David Thoreau

    How to Charge your Water:

    Each one try this, and if you do not feel results at first, just go on, for you certainly will as you use it more and more: 

    "'I AM' the Presence charging this water with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    I also used this to charge the water that makes up my body - I placed my hands on my body stating:

    "'I AM' the Presence charging the water in this body with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    Another way from Quan Yin to charge water:

    "With these hands and with this Heart and through the pure intention of God, this water (food) is blessed, removing and transmuting all impurities forever. God Bless this water (food). Thank you, thank you, thank you."

    7th-dimensional tool from St Germain for energising the water in our bodies and the earth

    (Our water is under attack!)


    "In a world filled with hate - we must still dare to hope!
    In a world filled with anger - we must still dare to comfort!
    In a world filled with despair - we must still dare to dream!
    And in a world filled with distrust - we must still dare to believe."
    - Michael Jackson

    Love is what matters. Indigo must shift to Crystal, to full consciousness. By demonstrating unconditional love in all his dealings with people and under all pressure Michael passed on to the summit of the astral realms. John Lennon - referring to himself as an ascended master - introduced him as 'Moonwalker' in the channelling circle I was in for a brief time. So he is a powerful guide and through continued loving service to humanity will soon ascend to the 5th dimension himself.

    "What we need to learn from children isn't childish. Being with them connects us to the deeper wisdom of life which is ever-present and only asks to be lived. They know the way to solutions that lie waiting to be recognised within our own heart. Today, I would like to thank all the children of the world including the sick and deprived. I am so sensitive to your pain." - Michael Jackson (at the 35th Annual Grammy Awards, 24 February 1993, Los Angeles, California).

    "The whole world abounds in magic. When a whale plunges out of the sea like a newborn mountain, you gasp in unexpected delight. What magic! But a toddler who sees his first tadpole flashing in a mud puddle feels the same thrill. Wonder fills the heart, because he has glimpsed for an instant the playfulness of life." - Michael Jackson (From 'Magic,' Dancing The Dream, 1992)

    “We have to heal our wounded world. The chaos, despair and senseless destruction we see today are the result of the alienation that people feel from each other and their environment. Often this alienation has its roots in an emotionally deprived childhood. Children have had their childhood stolen from them. A child’s mind needs the nourishment of mystery, magic, wonder and excitement. I want my work to help people rediscover the child that’s hiding in them.” – Michael Jackson (Dancing the Dream, 1992, p.80).

    "And my goal in life is to give to the world what I was lucky to receive: the ecstasy of divine union through my music and my dance." - Michael Jackson

    Breathe deeply!

    Breathing fully means that we are allowing our connection to the Source. Shallow breathing is a sign of denial of, and resistance to, our Divinity

    "Fill yourselves with love, with joy. Breathe in the prana. Breathe deeply. The prana is once again available to you, in such magnitudes as you have not known since Atlantis. It is the Elixir of Light, it is the Love of all Creation, it is the Adamantine Particles, it is the foundation of all life, all Creation. You have The All available to you, by simply breathing deeply throughout your day. A gift from the Creator. Take advantage of this blessed gift and breathe deeply, Dear Ones. You will lift yourselves up once again to the heights which you are soon to experience, a civilisation far surpassing Atlantis, as this time, there will be no darkness. There will be no misuse of power. You have come through the darkness and are emerging into the light and the light will allow no darkness. That Dear Ones is the beauty of the Now Moment which you are entering. You have succeeded and you will live and breathe the Love and the light and the joy and the peace and harmony, and you will experience the abundance which is your Divine birthright." - Archangel Michael (channelled through Michelle Coutant, ‘Claim Your Personal Power & Be the Love of Your Sacred Heart,’ 29 June 2010)


    Invoking the Mother Goddess

    Mahalaya heralds the advent of Durga, the goddess of supreme power. It is an invitation to the mother goddess to annihilate the evils of the world by her Supreme Goodness



    Love is

    Love is all

    Love is all there is

    Love is all

    Love is



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