Ascension Summary & Quotes

  • Part B A summary comprised mostly of quotations collected after my essay on Ascension



Ascension Summary


Ascension Essay


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The full Ascension of the planet and everyone one it will take three hundred years??!:

“We sincerely honor you as you move into the final two years of Earth’s Crystalline Ascension. And we tell you it is the Ascension of the Earth that will spawn the critical mass movement of physical humanity’s Ascension in two to three centuries. All in free will, all by choice. And in that time, there will be no global war, no mass starvation. In the next two years, the love of power will begin to be displaced by the power of love. Do not doubt it, for it is already in motion. This transformation occurs one heart at a time, inside each of you. It is a future of Ascension that you are creating...and we tell you that period of less than three centuries is the blink of an eye. We salute you. You are on the appropriate path!” – Metatron (channelled by Tyberonn, ‘2011 – The Year Ahead,’ 1 November, 2010.

“Planet Earth is unique in its density and the personality’s severed perceptions of Spirit. Nowhere, on any planet, has densification and separation from Spirit gone as deeply as it has on Earth. You collectively pulled off a brave experiment to see just how far from the Source you could go. The good news is that the experiment has been a brilliant success and is now over. It’s time to dismantle the apparatus and go home.” - Serapis (channelled through Tony Stubbs, An Ascension Handbook, World Tree Press, Lithia Springs, GA, U.S., 1991, p.50).


Ascension Summary

A collection of essential notes and quotes on the subject of spiritual Ascension
By Antraeus de Herschia

"Just when the Caterpillar thought the world was over, it turned into a butterfly." – Proverb. 

"As we raise our consciousness and activate our lightbody, we realise we are our own creators made, or making ourselves, in the image and similitude of the one Creator. Indeed, since in a hologram the part contains the whole, we are the one Creator. By learning this truly transformative lesson, we return to unity consciousness while mastering physicality. In other words, we achieve god-realisation as the light of soul descends into a divine or soul body healed of duality and freed from the instructional cycle of karma." - Sol Luckman.

“We all know it has been said in these messages that the goal is to have at least 10% of the people on earth ascending before or in the year 2012. Maybe you can make your own calculations about this number, but here is what I came to. At this time the world population is around 6,668,719,918 people. If we take 10% of this I come to 666,871,991 people…Sai Baba’s message was very clear in saying it takes dedication. And I am saying it again. You need dedication to ascend in this life. And this is not a threat as some seem to think. It is not the so called ‘you’re going to be Left Behind’ as some think. We are here to support you on your path. We are here to show you what it is that needs to be done and we will use every way possible to do that so you can all reach ascension in this lifetime.” – St. Germain (channelled through Petra Margolis (‘St. Germain on attack Messages,’ 19 May 2008,

“The climax or initiation of the ascension can and will come to all, even to little children, when they are ready for it – when at least 51 percent of their karma has been balanced (this means that 51 percent of all the energy ever given to their use has been transmuted and put to constructive purpose) and their hearts are just toward God and man, aspiring to rise into the never-failing light of God’s eternally ascending Presence. When this gift is given to anyone by his own I AM Presence and the Karmic Board, the appearance of age drops from him as swiftly as a smile can raise the lips, and the magnetism and energy of that one becomes the unlimited power of God surging through his being. The dross of the physical, the weariness of the emotional body, tired of hatred and its monstrous creations, the ceaseless rote of the mental body – all drop away and are replaced in perfect ease by their divine counterparts. The feelings become charged by the love of God and the angels. The mind is the diamond-shining mind of God – omnipresent, omniscient, omnipotent. The total being is inspired and aspiring!” – St. Germain (St. Germain on Alchemy. Formulas for Self-Transformation, recorded by Mark L. Prophet and Elizabeth Clare Prophet, Summit University Press, MT., US., 1985, p.96-97).

“The ironic thing about ascension is that it must begin with descension – the descension of Spirit into the physical, emotional and mental fields.” - Serapis (channelled through Tony Stubbs, An Ascension Handbook, World Tree Press, Lithia Springs, GA, U.S., 1991, p.82). 

“Love will become mass consciousness.” – Kryon (channelled through David Brown, ‘Entering into a New Phase of Evolution,’ 27 June 2012,

Questioner: What is going to happen as we approach the year 2012?

Isis: 2012 is what is known as the first wave – not only the first wave of ascension, which means souls will move forward at a much more rapid rate towards ascension – it does not mean they will ascend all on that one day – it also indicates an acceleration of the 3rd and 4th density realities as well, so there will be a great movement towards the manifestation of 3rd, 4th and 5th density realities during 2012. The second wave will occur during 2017, the third wave during 2030. Each of these corresponds to a particular celestial event, which the Founders will likely go into during their presentation, and so these events act as catalysts for change – catalysts for your soul decision-making process. Therefore, you will experience most of these changes taking place between now and 2030AD in your time frame.”

– Isis (channelled through Sal Rachele, Australia Workshop Part 5, 30 September 2006,

Sathya Sai Baba said that it was hoped 10 percent of the world’s population would ascend by 2012. Yet, nowhere near that amount would arrive at that point in their spiritual development. He said that many people think that all they have to do is read a couple of books and take a couple of classes, stay up-to-date with related information and, miraculously, the ‘heavens will open’ and they will ascend. The Ascended Masters have, therefore, had to step in and perform the role of teachers for those starseeds who were meant to have stepped up to the plate.

“Yes there have been waves of people ascending with these teachings. But at this moment only less than 1% of the world population has ascended. If we go on at this rate and with these teachings that were available we might reach a full 1% by the end of 2012. At this moment we have about 10% of the whole world population really on the path toward ascension. Yes there are many more light workers out there, but they are still not even at the beginning step of the path toward ascension…Less then 0.01% of the people on earth has actually heard the so called ‘clarion call’ at this time and followed it…Now I do understand that it is not easy to actually put your trust in any of the new teachings. They are not well‑established, you have never heard of them, or you have heard about them but not enough to trust them. A lot of times I also see that even though most people want to work toward ascension, they do not have the dedication it requires.” – Sai Baba (channelled through Petra Margolis, 17 May 2008,

Here are a couple of similar warnings from Sananda and SaLuSa:

“Ascension has always been a path of studying lifetime after lifetime. The special dispensations have changed some of that. This doesn’t mean there is no need for study.
Many aspects of the teachings have been simplified but are still as powerful as they were before. The focus at this time is more on experiencing what you study. Another thing that is making these dispensations possible is the energy on your planet that is going into higher frequencies. This makes it possible to gain and receive more knowledge in a shorter time. But for those of you who think that this is a simple and easy process do not forget that this took lifetime after lifetime to complete. Now you are getting the chance of a lifetime so to speak and are able to do it in a short period of time, this doesn’t mean it will just happen by itself. Yes you have encoding in your DNA, but that has been there in previous lives as well, and it still took people sometimes ten lifetimes or more to ascend. Yes your DNA can and will be activated but, without any work from you, it’s just that, activated. Everything, no matter where you are on your path, requires an action from you to receive a reaction. This is not just an easy path as some think. It is however a path of joy and liberation. And this is why you came to earth at this time. To complete and finish what was started a long time ago.” – Sananda (channelled through Petra Margolis, 19 May 2008,

“Many of you wish to join us but that is not as simple as it may appear. You can do it through your application to raise your vibrations, in the manner we have informed you previously. As, unless you can match the vibrations of the higher dimensions, you cannot move into them. Where it is your intent to do so you will be given every help, and in that event you would almost certainly be successful. Each of you has the potential to ascend but the desire has to be strong. You cannot approach it half-heartedly, and it does require some work on your part to achieve your goal. It does not matter if you do not succeed this time round, as any progress you make will place your feet firmly on the next path to Ascension. The cycles of life continually give you the opportunity to evolve as no experience is ever wasted…Right from the time you first dropped into the lower dimensions, you knew this period would release you from duality. So take it with both hands, knowing that you will not do have to do this journey again. Let the distractions pass you by, as they have no pull upon you unless you allow it. Indeed, you should by now have a strong defence against them, knowing that your willpower is all-powerful.” - SaLuSa (channelled through Mike Quinsey on 5 April 2009,

Meg Benedicte explains that plan A, the New Age plan, did not go anywhere. So, we have been in plan B (collapsing the old world from without) since 2005 because not enough people were awakening. I believe that, as a result of this fiasco (which has been exacerbated by the dark powers campaigns of oppression and suppression), a new plan was hatched, as described by Meg Benedicte below. Additionally, SaLuSa, our friend from Sirius, has explained that a complex operation has had to be implemented whereby millions of extraterrestrials have had to learn the ins-and-outs of the hydra-headed network of the criminal Cabal and work towards their removal and downfall since they are unable to interfere with anyone’s free will. This is the reason for delays in implementing the new global economic system and preparing our socio-economic environment for mass change and upliftment. The following explanation by Meg Benedicte is, for me, critical in understanding the discrepancies of pre-2009 expectations are concerned (such as some of the information shared through Eric Klein in The Crystal Stair in 1990).

“I feel it actually started in the 60s. So we started actually kind of getting this opening happening in the quantum field with the new thought. So, that’s what I would call the New Age Ascension plan. And there is a lot of channelled work out there, a lot of books and stuff, on it, but, then, around 2005, I actually began to get very strong guidance – my soul’s an aspect of the Sirian Council; that’s how I get the information – and they were telling me that that plan was not going to happen because not enough people were awakening. So, the difference between that New Age plan and the plan we’re on now – the New Age plan was we were all going to actually transform ourselves from the inside out with Light. It was going to be this beautiful kind of resurrection of our divinity. But there weren’t enough souls awakened to hold that in the collective field. So, now, unfortunately - but this is where it’s at - we have abandoned plan A and we’re in Ascension plan B. And this is about the collapse of the polarised world because it wasn’t going to work. So, we’re going to collapse it out, just decimate it out, and then we start this new Earth hologram. And, so, also around 2005, they had those of us who are avatar souls start to build this crystal gridwork, start to build the hologram, get it up and running, get ourselves in it, anchor it so it’s now in the Earth plane and then usher people in. So, it’s very complicated but it’s where we’re at. This is what’s happening.” – Meg Benedicte (at the Conscious Life Expo, Los Angeles, CA, U.S., 12 February 2011,

“Gaia, says Overton, “was readying herself for your presence. She is now ready to go with you into the new beginning. Take Her by the hand and follow Her bidding into the freedom, love and empowerment that will give you constancy of Truth to live in forever.” (Channelled through Nancy Tate, 15 December 2009,

Ascension is self-realisation: conscious union with our higher self. We are ascending into increasing unity and this will continue long after we have transcended earthly limitations, for we are evolving eternally in our awareness of our true nature as the One, as God. Once 144,000 people (Starseeds) have ascended, it becomes possible for the collective to ascend as well. Ascension might be likened to chicks hatching from eggs. The majority of human souls are hatching for the first time as fledglings. Starseeds, however, are fully grown birds, or angels, who are rebuilding the Light bodies they have already developed and they have accomplished this operation several times in service to the Source. These star-seeded souls whom, although they may be stuck in a limited physical identity, do not identify with the world of the human ego, have become chicks again. They may have forgotten all of this and appear to themselves and others to be enshrouded in darkness, not knowing themselves as beings of Light. When the awakening comes, however, they begin to remember and slowly awaken. Following that momentous occasion they then help others to awaken from the slumber of duality.

“This will happen in series of waves, the first will break towards the end of 2012 when the first 144 000 people will walk through into the new level of consciousness. These are ancient masters that have come to this earth especially for this event; these masters have mastered life not once or twice but many, many times. When it is safe and secure they will move through into the new energies of the new planet, into the new beginnings where love is known, where love conquers all, where everybody knows how to manage and how to handle love, where everybody becomes connected with this force in this world. Allow the universe to pervade your energies and allow your inner mind to connect as one with the universe, at the same time remain absolutely rooted and grounded into Mother-Earth and feel absolutely safe, absolutely secure and absolutely loved, allowing you to move into new dimensions beyond the fourth, fifth, six and seventh dimensions. You will become masters of many dimensions of human consciousness.” - Kryon (channelled through David Brown, ‘Allow The Love To Flow,’ 5 May 2010,

When Metatron made the following comment he was, no doubt, referring to those whom have accommodated a degree of Light in their cells and may have awakened to the notion that they are essentially spiritual, non-physical beings, not the number of people who have already ascended:

“Humankind, en masse today, truly does not recognise or understand their soul, their divine SELF. Self is unfortunately regulated to the realm of ego personality by the masses. It is true that a higher degree of the light quotient is awakened on the planet now than has occurred at any other time, but it is still only about 10% of the population of eight billion plus that has awakened. That is a sufficient number to bring about the Ascension, but much has yet to be done.” – Metatron (channelled through James Tyberonn, ‘Embracing Sacred Sovereignty.
The Divine Path of Calibration,’ July 2010,

"Now I shall address the variety of questions about how best to prepare for ascension. Live in godly ways - there’s no need for me to spell those out, they come naturally to people who have light in their souls.

There’s no need either for esoteric studies, trips to the Himalayas, belonging to spiritual groups, attending instructional seminars or workshops, or establishing prayer rituals; however, if you feel strongly attracted to any of those and you have the time and resources to engage in them, by all means follow your heart in those matters.

Know that there is no separation between you and God or with all other souls in this universe.

Trust your intuition, the messages from your soul to your consciousness.

Let the love in your soul radiate out to the universe. Love, the most powerful force in the cosmos, can be expressed in limitless ways, but it must start with self-love that comprises self-respect, self-worth and self-confidence.

Live in harmony with Nature.

Quiet times in solitude - meditation, if you will - is food for the soul. So is music that inspires or soothes, and the light in a genuine smile has incalculable ripple effects for self and those whose lives you touch.

Forgive self and others, see a situation from others’ perspectives, cherish beautiful memories and let go of those that are hurtful.

The people who are working for peace; preservation of the environment; humane treatment of animals; assistance to homeless, hungry and sick; or any other avenue of assistance are examples of light and love in action. Those motivations come from soul level, and the advocates and activists are responding to their souls’ messages.

Know that you are god- and goddess-selves with the power to manifest whatever you strongly intend!

Nothing I said is new to many of you as we have spoken before about these and other like measures, but since ones still are asking about this essential aspect of enlightenment and spiritual growth, reiteration is necessary. And if it is a reminder to you who have this awareness, that too can be beneficial."

- Matthew (channelled through Suzanne Ward, 5 December 2010,

Enlightenment, by the way, implies becoming lighter, less dense and also being more Light.

“If you are building bunkers, you are being led by an alien deceiver. If you are anticipating being delivered to another planet, again, an alien deceiver has caught you. If you are believing that the abundance of money you desire is more important than meditation, get ready for a most disappointing combination of conditions that are coming very soon. If you are ok about death, you can ascend. If not, don't even consider yourself a candidate for ascension. An ascension to another dimension means a different energetic condition, and is not the same as continuing life in an astral, or 5th dimension dream. It means NO dream. It is beyond dreaming. It is consciousness, as it really is.” - St Germain (quote found on a blog without reference to the channeller).


The planetary Ascension process picked up momentum in 1987 with the Harmonic Convergence and again in the 90s. The pace became even faster from 2009 onwards, moving to its conclusion in 2012 which represents the centre of the changes. Now the Light is just pouring towards Earth relentlessly, pushing the darkness to the surface to be faced and released, opening more and more hearts to Love. When we have had enough drama we let go of these emotions which cause it and seek a way to move on and find peace. People are having to shift their consciousness to accommodate and live with these higher frequencies and even embody and express them if they are so inclined. It is a refinement of form, a ‘finer expression,’ as SaLuSa puts it. Humanity is starting to become civilised at last. We are purifying the astral level of our consciousness which obscures the Light, which is multidimensional Reality.

“That’s what this is about…a sustainable civilisation, an abundant civilisation and a civilisation that can travel among the stars peacefully.” – Dr. Steven Greer (from an interview on The Disclosure Project television series, created by Dr. Steven Greer and Chantal Broccaccio, No Fly Zone Pictures, 2009).

Planetary Ascension is the gradual collective awakening of humanity. Individual Ascension is the full awakening of the individual through their own unique process. The latter can occur prior to the global awakening. The Ascension of the Wayshowers, in fact, motivates others and prepares the way for others to find their own Ascension path. They are holding as much Light as they can without burning up and therefore anchoring more Light as it arrives. Consequently, more Light can be released onto the planet safely. Many children now enter the Earth plane with their landing lights on and wheels ready to roll, focusing on the runway down below because they are arriving on a changing planet on which the energy, chakra systems and DNA are more vibrant than in the past. They have come to be awake and know where they are going. They have not incarnated to fly around in circles in the fog and spend their whole lives being spiritually lost. They are anchoring the higher frequencies of energy on Earth.

Just a theory: Planetary Ascension is where we no longer have to come back to Earth. We have a choice. Cosmic Ascension is choosing to enter duality in order to master it and ascend to a higher state of consciousness than we had before we entered the Earth plane. Planetary Ascension is taking the red pill and exiting the Matrix of fear and control; that is, it represents a degree of higher vibration and awareness. Cosmic Ascension means exploring one’s potential further, mastering those training programmes and discovering special abilities and finally ascending as the One, like Neo, fully awake in the holographic illusion of 3D/4D Earth. Planetary Ascension means keeping up with the Earth’s accelerated frequency; that is, being capable of holding that degree of energy or existing within it even if we are not centred in it. Cosmic Ascension is individual Ascension whereby we elevate our consciousness to the fifth dimension and above and activate our Light bodies and centre ourselves in them.

Astarius explains that it is like a shamanic Ascension whereby one brings the Ascension frequency down into the body. Thus, his intention, he says, is to “stay in his body whilst receiving full cellular Ascension in the body.” And then to challenge other to ascend, sort of like a Bodhisattva: “Stay in the physical plane to help transform and uplift.” He says that “when one receives the Ascension frequency, they can completely leave the physical plane and go into the higher dimensions. But, I’m gonna stay and help.” (Interview by Moniere, 2008, and

Earth’s frequency is being raised and will no longer support so much negativity, which results from identifying with matter and feeling afraid. The lower levels of consciousness must be transmuted from density to Light. On higher levels there is a choice: we may venture as far as we wish.

Planetary Ascension is taking us back to the level of consciousness experienced in Atlantis and then higher still. We may still be surrounded by the world of duality but we are becoming more and more centred in the Light. We exist in the third dimension physically but our consciousness is ascend got the fourth and fifth dimension and beyond. It is no longer necessary to be bound to, or imprisoned by, the realm of matter. After the Fall of Atlantis, the scientific skullduggery of the dark ones ensured that our chakras and merkabah fields ceased spinning at the speed of life and practically reached a standstill. We have been identified with matter ever since because it seems so real to us and the Elite is proactive in brainwashing us and doing all that they can to keep us in this low-frequency condition. As we release external attachments and internal blockages and awaken more and more to the Light of the higher self, our chakras and merkabah fields naturally start spinning faster again until, finally, they reach the speed of Light. In this way, it becomes natural for us to realise that we are multidimensional beings of Light inhabiting vehicles of physical matter and no longer identify with what is outside of ourselves.


“You can choose to return as an Ascended Master in a light body, having a body that is immortal, having the ability to materialise and de-materialise at will, to zip back and forth between the ships and the planet, to perform miracles, to create spontaneously out of the etheric substance, to heal, to do many wonderful things…Being in the ascended state you will not be affected by negativity, doubt, fear, money, these sorts of limitations. You will be able to be as radical and outrageous as you truly are and as you were before you took on the veils. The veils will be lifted from you. This is one choice. This is the choice that we are hoping many will accept. It is not mandatory to do so. If you as a Starseed choose to ascend in the first wave and to do some other service in another area with the Ashtar Command, or to return to your origins, this will be perfectly acceptable. As ascended beings you are always doing some form of service simply by being and showering your presence wherever you are.” – Sananda (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.25-26).

“You so often have doubted yourselves. So often felt your lives were headed nowhere. Oh Dear Ones, if you only knew and will accept the truth of what a difference you have made and are continuing to make. There have always been the doubters, the naysayers that said the Ascension would never occur that humanity would not consummate this sacred graduation into higher consciousness. But you have effectuated that achievement; the Ascension is now a certainty. It is manifesting! Indeed it has been for two decades, and most of you do not credit yourselves for navigating it into reality. Many of you still do not realise that the work you have done on both sides of the veil over the past 25 years has changed the earth you were born on into a completely different frequency and paradigm. You are responsible for it, and mankind does not yet comprehend what you have done or own the credit of this achievement.” - Metatron (channelled by Tyberonn, ‘2011 – The Year Ahead,’ 1 November, 2010. 

Ascension will become easier after the warrior wave's struggle ends. It is said that most people are tired of the old world and that when the Christed souls awaken and show that we are pure joy they will be relieved and discard all the lies and false beliefs they've been carrying around. We are to be tested in our faith, devotion and clarity, says Archangel Michael:

“You will be challenged. It is one of the manifestations of the Fallen Brotherhood, the dark forces which cause separation and the dissemination of imperfect spiritual teachings. If the teachings do not account for the ascension they are not complete and we cannot give our stamp of approval on them. So you may benefit from these teachers for a time. But you will find yourself only rising to a certain level of awareness. Human beings attract the teachings that they can accept at the time.” (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.103).

“The PHC [Pleiadian Higher Council] reminds us that ascension is non-negotiable...(you don't say)…it is a pre-ordained galactic, cosmic and celestial event that is already well underway and one that every living being on this earth signed up for, yet will all experience in our own divine way. They say that to resist this inevitability is akin to resisting exists regardless of our participation. Our participation, however, does make the process less uncomfortable.” - Lauren C. Gorgo (‘11th Phase Lightbody Ascension,’ 1 February 2011,

“Your earth focal point becomes a multidimensional portal for significant versions of yourself to emerge and inform the merging dimensions and frequencies aligning, to blend and cohabitate in the emerging (frequency) plane of the new fifth-dimensional earth. Living from within your own knowing is the only acceptable mode which will allow your bodies to successfully complete these upgrades. Conceptualising or understanding the mental framework of what is transpiring is only useful if it frees you to allow your entire being to mutate and continually realign with this ascending energy arc.” - The Pleiadian High Council (channelled by Meredith Murphy, ‘The Mirror of Enthusiasm,’

“To ascend is to gain a certain level of light, love and consciousness, it is a state of existence and being that is maintained eternally and that is focused upon all that is the Creator…We see our ascension as a natural shedding of false impressions and absorption of love…To become an Ascended Master isn't the ultimate goal; it is a natural part of your progression and schooling on the Earth and the inner planes.” - Master So Ma (channelled through Natalie Glasson, ‘Ascension Light Activation, Part 1,’ 13 July 2010

Q. What is the difference in criteria between our ascension path and that of Jesus?

Ashtar: You have it much easier. Those beings who have ascended prior to you, the Ascended Masters who have gone through the Earth school and ascended, have had to develop extreme focus, extreme surrender, have had to be alone many years and many lifetimes of meditation to achieve the ascension. They have had to exhibit levels of faith and trust beyond that which you will have to manifest. They have had to pass through a much more stringent course of training. Because the time was not right for this mass ascension. The door was not quite so open, so they had to force matters a little bit by their own power and will and by calling continually for grace and assistance.”

– Ashtar (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.186).

"There are a few beings on the planet whose genetic lineage never had their 12-helix DNA fully crippled, thus accounting for the various psychic and spiritual gifts that a rare few possess. My own appearance on Earth was to model what humans could be and I left behind one method of resurrection (or ascension) using what your cultures call the speed of light, or what I call an energy acceleration that transmutes matter into light. My model has helped only a few attain physical ascension, but the seeds were planted that love and forgiveness would bring you home in consciousness, at least.

My own pattern was one of meditation, fasting, rituals using light energy and breathing techniques to increase the amount of cellular light in the human body (this includes the use of certain herbs, nontoxic foods, air and water as part of a healthy lifestyle). However, there are three other ascension methods besides the pattern that I wish to identify for you. These three other potential ascension patterns for Earth humans are as follows:

Raising the entire human race into a mass ascension experience through certain spiritual and physical energy events - such as realigning or removing the energy grid once placed around Earth that prevents negative souls form leaving this dimension (the Jupiter Comet fragment collision has begun this initial possibility).

Utilising naturally occurring cyclical, photon energy patterns (photon is a kind of light) to simultaneously shower humanity with so much intense light that their bodies could quickly acquire full consciousness. This might be done in tandem with number 1, above.

Teaching humans how to make 'manna' via an alchemical process spoken of in the Bible, which transforms certain rare elements into health-giving superconductive products. The greatest of all elements is gold because when it is transformed into a white powdery substance that is easily assimilated by the body, it becomes a light fuel for extended life. Food for the gods, beloveds. Food for achieving and maintaining the 12-helix full consciousness (we have already given you iridium and rhodium)."

- Jeshua ('The Christ,' channelled through Virginia Essene, New Teachings For An Awakening Humanity, Spiritual Education Endeavours Publishing Company, Santa Clara, CA, US, 1986, updated 1994, p.197-198).

'Brother and Sister' by Thomas Hawk

"For those within the trinity who chose to oppose, or separate into duality - such as those called Satan, void of light, or evil - certain crystalline dimensional limitations, barriers or energy grids were created to restrict the Prince of Darkness on Earth. For example, an energy grid called the angles of the tetra was created by means of a geometrical crystalline energy rope or thread. This light grid currently surrounds the Earth's atmosphere as a fence or boundary until the tests of learning can be passed or realised by all souls, through the ascension flame. Only by a positive vibratory frequency, then, could each soul advance through that energy grid boundary back into the higher light realms while the negative ones remained under restraint. Many spiritual teachers and holy ones have descended into Earth=s place of darkness to increase the light here and teach the ascension process, but because progress has been slow, another plan came to be tried which I shall now briefly describe and which many of you will fully understand.

To assist humanity, the higher lords of time gathered and decided that the Christ Consciousness energy of divine thought would send a being to earth who would hold a physical body and yet breathe the breath of the divine flame. He would hold to steadfastness and show the physical world how love is manifested within, and then expressed through both thoughts and deeds. By this model, the Law of One would be taught and through his demonstration he would advance many into the higher regions, to restore the souls into the path of their salvation. Therefore, one being called Micha was appointed to go to earth and be this master of divine thought to express the ultimate of the divine.

This one is known to you as my son Micha (or personification) appearing as the energy of the eternal light as Jesus the Christ (meaning Jesus the divine thought of eternal light expressed and manifested into form). He could walk the earth showing the grace of God, the love, the light and law of God for all to behold and to emulate. He would demonstrate the powers of light and teach man to find the true path of the living God that resides within - also known as the Father/Mother. As it was said, 'It is not I who doeth these things but the Father (or living God) within me.'"

- Jeshua ('The Christ,' channelled through Virginia Essene, New Teachings For An Awakening Humanity, Spiritual Education Endeavours Publishing Company, Santa Clara, CA, US, 1986, updated 1994, p.227).

"Human concerns usually monopolise your life, but these are times when your focus should be turned towards the future and the marvellous opportunities it presents. You are completing a solar cycle that is unique, because of what it offers as your lifeline a higher dimension. After the demise of the Lemurian and Atlantean civilisations, you have achieved a giant upliftment in consciousness that will see you complete this cycle successfully. Many now know that what is really unique is that your Ascension will take place in your physical body. It is even to us quite an incredible occasion, and it attracts much interest through the whole of the Universe. Realise that outside of your Earth that is struggling in the lower dimension, there is one great family of Light and co‑operation where all serve others. There are exceptions but these do impose upon the Light, as they cannot operate at the higher levels." - SaLuSa (channelled through Mike Quinsey, 21 August 2009,‑august‑2009‑salusa.html)."You would put your heart and soul into becoming part of Ascension if you knew what it meant for your evolutionary progress. By comparison to where you are now, it involves an almost unimaginable upliftment into dimensions that you would consider to be paradise. Furthermore, they are your true home and you already know them although those memories have been clouded. Very little at present on Earth can compare with the beauty that awaits you. Nothing can compare with the peace and happiness that is to be yours. We talk not of some vague heavenly abode, but a place of vibrancy and purpose which is the creation of those that dwell within it. Life is no longer a chore or a disappointment, but one of fulfilment and joy experienced in the Love and Light." - SaLuSa (channelled through Mike Quinsey, 8 June 2009,‑from‑salusa‑for‑8‑june‑2009‑by‑mike‑quinsey/).

“True health would consist of twelve completely mutated and evolved helixes inside the body, which would activate full brain capacity. It will take a while for the twelve helixes to be completely activated, though they can begin to be plugged in. Some of you have experienced them as plugged in, yet not activated. When they are in activation, the full brain is in operation and you are geniuses. You know everything, you are telepathic, and you are able to do anything because you are the host of the Living Library. You have the card that allows you to access any kind of information stored all over this planet.

If you could aspire to anything, we would ask you to become impeccable Keepers of Frequency. Keep inside yourself knowledge and information of the highest order, an order of unlimited being. Make that frequency, simply by living it, available to all around you by walking your streets, shopping in your stores, and simply resting on your pillows in the evening and knowing who you are.

- The Pleiadians (Bringers of the Dawn by Barbara Marciniak, Bear & Company, Inc., Santa Fe, New Mexico, US, 1992, p.233).

“Ascension is basically a change in frequency and a change in focus of consciousness…The two major qualities or characteristics of energy are its amplitude and the rate at which it vibrates, or its frequency. Your physical body, emotions thoughts and spirit are all made of this stuff, blended in ways that make you unique in all the universe. Because the energy you are has frequency, you can change it. That’s all ascension is. As you raise the rate of the lowest frequency energy in your physical body, it becomes less dense and incorporates energy of ever higher frequency. As it does, you will see things and think things that were not possible before. You will literally become a fifth-dimensional being, operating on the fifth dimension, working with other fifth-dimensional beings. The low-frequency stuff of fear and limitation will fall away and you will live in a state of what you would today call ecstasy, at one with your spirit and with the spirit of everyone else. That’s ascension.” - Serapis (channelled through Tony Stubbs, The Ascension Handbook, World Tree Press, Lithia Springs, GA, U.S., 1991, p.17).

"...activate your Higher Heart chakra, expand your DNA, thereby lifting you to fifth dimensional energy levels. This is necessary at this point in your evolutionary process. It is the first step to becoming a Being of Light. Where you will emanate so much Light, you will begin to glow. Many of you are familiar with this. Some call it a halo. (Laughter) Well, you are birthing a halo dear friends...It is your Higher Heart which will open the door to your new path." 'First Initiation of Christ Light ‑ Heaven on Earth' by Lord Maha Chohan (channelled through Rev Lynette Leckie‑Clark, 18 January 2009,

Kuthumi mentions Cosmic Light particles in the atmosphere 'invoking the deepest spiritual connection for all' and transforming the DNA through our cells:

"Through the Light particles penetrating your being, activating your higher power centres, pulling you up higher in vibration, you will desire to understand more of your Soul knowledge B your purpose, your own unique path, your Soul and it's journey of your past and what is to be.

Indeed the planetary energies this year are propelling mankind forward to his sacred home, to fully experience and be with the Creator energy. Many of you will begin to awaken, to seek new knowledge and understanding of your journey. It will be a year of connection to your Higher Heart energy, to feeling your way to the completion of each daily experience.

You are now in a time of connecting to this feeling centre. It is what we and our cosmic brothers have been preparing you for over a number of years...

The Divine energy through the Light particles which penetrate your very being, awakening your Soul Light, will draw you upward to new heights of inner peace and joy. Many have not experienced the depth of pure joy available to you through the Light. It will depend on the degree of Light you have already integrated into your being, which will decide on how great your own challenges will be. Remember the Light is your protector and your weapon. There is no other weapon - no.

In times of despair, immerse yourself in the Light particles, you will be uplifted. In times of verbal attack from another, do not lower yourself to a third dimensional energy level, rather send them Light merged with love. Immerse them in that energy - and yourself. For only the Light has the power to dissolve all negativity, to transmute, to soften, to heal. Many act in negative manner through fear. So I remind you to use the power of the Light through any challenge presented to you to experience. Remember the power of the Light is your birthright." - Master Kuthumi (2009 - An Emergence Into Sacred Connection, channelled through Rev Lynette Leckie-Clark, 31 December 2008,

"Need I tell you that time is passing ever quicker, and what seemed a long way off at the turn of the century, now rapidly approaches. I refer to the process of Ascension that has been taking place for many years, and has now reached its final stages in readiness for the great upliftment in 2012. The preparations are in place for your successful transition and all of the activities connected with it. The cleansing has been taking place since the Harmonic Convergence, when you raised your consciousness in a great blaze of Love and Light. A corner was turned that showed you were ready to travel the path to Ascension, and subsequently let the Universe know that Man had started to overcome the pull of the dark energies. That was a signal to the Spiritual Hierarchy to open up a higher pathway for you, and it was put in place so that you could ascend with your physical body...Fear is used against you in many ways, so that you turn to others for release from it. Yet these are invariably the ones who have promoted it in the first place. Your future is to return to what you always were, and as one who exists as a Being of freedom, great joy and happiness. We know that you sometimes reach a state of stillness within, and momentarily experience the exaltation of perfect peace. Think what it will be like to move within its beauty and majesty all of the time, because that is how it will be." - SaLuSa through Mike Quinsey, 20‑May‑2009,

"...the Light is becoming more powerful than ever. You play your part in bringing it down into the Earth, and we and others from the higher dimensions continue to beam those energies to you. It is a controlled process that reaches out from the Universe and even beyond. Energy is sent out from the Central Sun, and comes down through various levels of vibration until it can be directed to Earth without overpowering you...The harshness and difficulties of living in your present dimension will be but memories that will gradually fade away, as there is no place for them in the higher levels of Light. You have come to realise that you are not your physical body, yet is it not wonderful that with Ascension you will raise it up in vibration, so that it is acceptable in the 5th dimension where most of you shall be. You will ascend fully conscious and shall move quickly from one dimension to another...The greatest change will be in the energy that embraces you all of the time, and is pure and uplifting." - SaLuSa (channelled through Mike Quinsey, 8 May 2009,‑from‑salusa‑for‑8‑may‑2009‑by‑mike‑quinsey).

"Is it not in some ways a paradox that when the going gets tough, you the people are galvanised into action. You are born survivors, and through many lifetimes have confronted the dark forces and sown the seeds of victory. It has taken a long time to reach your present position, and appropriately it comes when you are on the verge of your greatest achievement in this present cycle. It is in accordance with the plan of the High Councils and Elohim for the destiny of Earth and its people. What appears simply a physical confrontation is in fact occurring on a number of different levels and you are lifting yourselves up, and driving the dark forces back until they will eventually leave your vibration. What a glorious future awaits you as you take your place amongst the ascended Beings, having achieved your own Ascension...Behind everything that occurs is the motivating force of Light that comes from your Central Sun. The God Force is being given to you at such levels as you can accommodate, and your power is increasing tenfold. I see the wonderful Light that encircles the Earth, and it grows faster than ever as more souls respond to its call." - St. Germain (through Mike Quinsey, 26 Sept 2008,‑quinsey‑st‑germain‑on‑sept‑26‑2008).

"Ascension is an internal function that comes through the intent to modify one's own genetics by modifying the thought‑form at cause of the creation of the form.

Each strand of DNA has a particular thought. The thought in particular of destruction is so prevalent that the DNA holding such a thought have created agents of destruction internal to the form, known primarily as viruses and death hormone. Such agents of destruction and their blueprint will be modified in the modification of the thought‑form of destruction behind it. This is what ascension is all about, and those in human form that are still seeking outside of self will most likely be cleansed upon the physical plane in death, as they have not the understanding to ascend with earth at this time.

Some light workers are still working on appliances or medicinals that shall ascend the form from the outside in. Beloved, the entire purpose of ascension is to learn to create what one requires within. Sometimes one requires outside ingredients or herbs in the map carving process for a short time. However, the body should learn to create what it needs, and this is what a regenerative and self‑sustaining form is all about. Mila and Oa have learned that they can modify any part of the form to serve their personal ascension journey. If one is god goddess in form, then one can modify the form as needed, and this requires not anything outside of oneself to accomplish."

- The Tao and Earth Mother (channelled through Lilliya Nita Mahalani, ‘Mila,’ 'Ascending Into a Regenerative Biological System,' 26 March 2002, and This source also refers to "the coming 50‑year cycle of global ascension." Meaning? Perhaps from 2009 to 2059?).

"One manner one can contribute to bringing peace to your fellow humans is to choose to ascend. Through ascension, one awakens the kundahlini enough that one may begin to burn off karma for ancestry. As the karma for warfare is cleared in full throughout the human species, the human need to war or terrorise another will cease. This may take many years yet into the future to clear in full, but we see that by 2015, humanity will have moved into a new era of peace and unity. One can also command peace now into all that one does each day of life as an ascending human. In taking command of field, one can augment a shift in the region surrounding where one lives, creating a gentler time ahead for your human brothers and sisters. Such a state of command also allows one to feel safe, nurtured and protected. Such is the gift of grounding to the earth mother; one will be physically safe in all that one does. Therefore we guide initiates to give up the fantasies that cause one to separate from earth, and learn to sustain a more ongoing and grounded state of being. For one cannot command the grounding of region or the clearing of violent dreamtime planes if one is not connected oneself to earth." - The Walrus Kingdom (channelled through Lilliya Nita Mahalani, ‘Mila,’ 'Blessings for Safety in a Seemingly Unsafe World,' 3 December 2002, and

"Ascension is physical, emotional, mental and spiritual Ascension. Raising the vibrational frequency of all lower bodies into a unified love-light field. We are ascending from one dimension of reality to another. Less concerned with physical survival and more with raising our vibratory forms to that of lightbody. When we consistently maintain a loving vibration we experience a rise in vibrational frequency. Activating and re-awakening our atomic cell structure and begin to in-body 5th-dimensional qualities of love and creativity. Ascension is being fully in-bodied. Yet vibrating at the highest possible frequency. We no longer need to leave our body in order to ascend. We can raise our vibration and step into the higher realms." - Unknown ('Ascension - the journey home,' YouTube video posted by Melchizedek on 8 November 2008. Also posted by BenevolentSpirits, 17 October 2009).

"In your own way you have a picture of what lies ahead, and if you aspire to ascend it will be something of a surprise to see how much more wonderful it is. The colours, harmony and peaceful energies will be heavenly compared to what you are experiencing now. Life will be an ongoing experience where you never tire of your activities, and eventually move around through the power of thought. It will bear little resemblance to how you live now, and that no doubt will please you as in the lower vibrations you become tired out very easily. Because you will be in a lighter body, unlike on Earth it does not require periods of sleep but rest is sufficient to re‑energise yourself. After all you have gone through on Earth, we are sure the prospect of moving into a higher dimension is most inviting. It is something of a release from hard labour, although you have all had the compensation of joyous times. It is the experiencing of extremes in duality that makes you fully appreciate the happy times, and many of these revolve around your relationships." - SaLuSa through Mike Quinsey, 20‑May‑2009,

"It is said by the new‑age speakers that man cannot see God for the great light would blind him. That is a stupid deceit and misleading and distracting of God's people into the courses of other paths of false teachings. Of course you can look upon the face of God. It is everywhere - even within and upon the face of the very trees you set forth to hug in your silly efforts to be one with God. Stop it, you are the epitome of greatness in the image of God and a tree is a tree to be respected, revered and honoured. Hug it if you want to, love it you must - but do not be silly in your thinking that hugging it will bring you salvation of some kind. Neither will 'lessons' in ascension and transformation by your structured 'gurus' do anything for you save leave you to perish in the mortality of manifestation. You will ascend if you keep your heart and soul with God." - Aton, aka Christ Michael ('Aton Himself Speaks As The Hours Grow Short,' 30 May 2009, channelled article reprinted from the 14 November 1995 issue of Contact,

Stellar Activation process: The Next Natural Star Gate Opening Cycle is between 2000 and 2017 (‘The Final Conflict’ or ‘End Times’). The previous SAC was in 22,346 B.C. (Voyager I. The Sleeping Abductees by Ashayana Deane, Azurite Press, p.185,

“The process of Ascension is simply going ‘up,’ going up the dimensional scale by raising the particle pulsation rhythm of your body. It's a holy concept because that is what the concept of Spiritual Evolution really is about. As you do this you pull in more At‑one‑ment with your God/Source. So Ascension is a religious concept and a scientific concept all at once. The process of Dimensional Ascension and biological and planetary the process of accretion or of drawing of successive multidimensional frequency bands into the morphogenetic field. As the planetary body or human body evolves through frequency accretion, the energetic capsules within the Auric Field progressively undergo transmutation of form (accretion means the amount of frequency Earth has pulled into its morphogenetic field (MF), from the dimensional unified fields, its Accretion Level this happens in us as well). Once a morphogenetic field has accreted most of the frequency bands from the three dimensions that compose one Harmonic Universe, the energy capsules that correspond to these three lower dimensions begin to dissolve. The particles contained within the dissolving auric capsules open into the auric capsules of the next three highest dimensions, in the next Harmonic Universe up. This is the energetic dynamics by which forms and consciousness progressively evolve from one Harmonic Universe to the next.” – From the Voyagers books (2001) by Ashayana Deane which are “translations of the Pre-Atlantian Cloister-Dora-Teura Record Plates of 246,000BC, the original teachings of the Law of One, together with those of the Eieyani Priests of Ur and the Freedom Teachings inherent to the Emerald Covenant.” (Published by Azurite Press of the Melchizedek Cloister Emerald Order). Note: These books are not to be trusted as complete sources of information since they are, in my view, designed for the purpose of disiformation.

“That is what it is all about at this time. We all know how much you are looking forward to 2012 and to be honest some of us think it might be even sooner than this. 2012 or the ascension means many things to us and one of them is your physical body will have become a Diamond Body of Light. It also means that many people will be able to stay on Planet Earth in this Diamond Body of Light and help the many that have not yet understood the importance of ascension for your planet and the rest of the universe your Planet Earth is in right now.” - Sananda (channelled through Petra Margolis, ‘The 13th Gate,’ 5 October 2007,

“Originally the Golden Age master plan created by the highest council called for a gradual emergence of the many truths during the process of world transformation and spiritual renewal. However, the tenacity of the dark ones has created a time crunch of sorts, as many profound revelations still must come forth so that once again the peoples will know they are powerful gods and goddesses, inseparable parts of the universal family of souls.

Even with considerable time to assimilate that ultimate truth, it would be difficult for many, and perhaps impossible for some, to believe it. Yet, that reality and many others of shocking nature have to be disclosed within a brief period so that myriad changes of a magnitude you can hardly imagine can be accomplished, and all of those changes are gathering momentum. The 2012 timetable for Earth to exit third density's darkness is much less than the two and a half years your calendars indicate. Time as you perceive it will continue to pass faster and faster the closer you approach the continuum wherein linear time's past, present and future are happening simultaneously in different energy planes.

Our beloved Earth is right on target on her ascension pathway, that we can assure you, but we don't know who will choose to see the light of universal truths and who will not. The light brings spiritual clarity and changes cellular structure from carbon-based to the crystalline form that enables bodies to survive in the vibratory levels of the Golden Age. Those who choose the light will physically accompany Earth and those who do not will go to other worlds where they will have as many opportunities as they need ‘to see the light.’"

– Matthew (channelled through Suzanne Ward, 19 May 2010,

"You know when you move up into the high, high, vibrations, nothing that is of a low vibration can stick. So the more time you spend in high vibrations as you measure Earth time, the less the low vibrations are going to stick with you and come right back, and the higher you'll stay even if you're not in 5D when you finish your meditation, or your visioning, or whatever it is that you're doing, but you will be higher, and you will be further along the Ascension Path.” – Ashtar (addressing the 2 November 2010 teleconference, channelled through Susan Leland, November 2, 2010,

“We will say to you upon this special planet of duality, this beloved and sacred Earth, that all who open and allow this Celestial Light to enter their sphere of influence, their field of consciousness, will immediately find themselves blessed in spirit, and glowing in divine serenity. This energy is quiet, this energy is reconciling, and this energy connects each of you to your divinity, to your true celestial home. It is available to all who open and readily so. This light, this energy encompasses and creates a place of healing and wellness. Humans on the path as yet do not always seek to include wellness in their search for understanding, but all of you should, as it is complimentary to truth, and all parts of your trinity-being cry out for it, for the times are changing, and we are ever with you, ever here to assure you that all is well, even in trying times.” – Metatron (channeled through James Tyberonn, ‘Earthquakes. Why the Earth is Shaking,’ February 2011,

“As your consciousness levels rise up, so you will also take a step nearer to understanding how the new you will live in the future. It will be so different and have little resemblance to how you live now. Importantly there will be a better understanding of the creative power around you, and you will harmonies with it. By then you will have learnt how to correctly use such energies, and become an independent Galactic Being. You will also become a Christed Being able to fully express your Love and Light. Be assured that you are destined to be great Beings of Light, and will move nearer to that manifestation as you rise up through the higher dimensions.” – SaLuSa (channelled through Mike Quinsey, 11 April 2011,

“The Universe also rejoices at your success, as it will complete the picture so that every part of it can ascend. Believe us Dear Ones, that your future is followed very closely, as the experiment you have been involved in has resulted in wonderful advances in your evolution. Each one of you has been where many others would not wish to go, and endured tough and often wretched lives to experience duality. You did however know what a wonderful opportunity it presented to become a mentor to other souls, who might desire to tread the same path. Service to others becomes a natural ambition once you reach the higher dimensions…Tucked away in your homes it might seem that all of our talk is but a dream, but you will physically experience Ascension albeit your bodies will have been suitably prepared by that time. As so many of you have already found, the new energies are powerful and are affecting you in a number of different ways. That is your assurance that things are happening as we advise you, and we expect even more of you to begin to experience greater levels of consciousness. You will find a peace settling upon you that enables you to keep calm whatever the circumstances, a sure sign that you are making good progress. It will be like your experience of time speeding up, and be quite substantial as you edge your way towards becoming a Galactic Being.” - SaLuSa (channelled through Mike Quinsey, 27 May 2011,

“There is no experience quite like finding your true Self, and living out your beliefs in the face of many distractions and attempts to divert you off your path. Your power lies within your ability to stand fast, when others around you are failing to overcome the challenge from the dark Ones that is always present. Love is the gentle energy that is the supreme energy, that cannot be destroyed and remains all-powerful. It is the energy of what you call miracles, and can be applied even now and achieve results. It is God given and never taken away from you…

There is so much to learn about your future lives, and it is all beautiful, happy and most harmonious. In your wildest dreams you have been unable to capture the feeling of Oneness that exists in the higher dimensions. It is truly a heavenly existence where you want for nothing, because you have your own creative powers. How do you like the idea of being where no money changes hands, where there is no need for a health service or doctors for that matter? Where your lives are not run by how much time you have, where traveling is no longer a chore, and you can live in your dream house? This really gives you something to aim for, and makes the effort you put in to succeed so worthwhile.

Understand that all souls in your Universe are progressing through the same levels and onto the Source. For you Ascension is the first major step that will lift you up to levels where you can meet with extraordinary numbers of different souls. Distance is of little consequence as you will move by thought, and could if necessary negotiate wormholes into other Universes. You will of course be given the necessary tuition so that you can safely travel around. When you reflect on what we have told you to expect in your future experiences, you will understand they are perfectly normal. It is your present life experiences that are peculiar to the third dimension and duality, and were never intended to be permanent. That is why the solar cycle was planned to complete in 2012, thus giving every soul the opportunity rise up out of it.”

– SaLuSa (channelled through Mike Quinsey, 29 June 2011,

“Again, there is nothing to fear. If you knew tomorrow the whole world would change for something much more beautiful, would you be afraid? Heaven on Earth is coming and we can live on Heaven. It is our choice. If you stay in your heart and be love, you will enlighten and go with Mother Earth to something higher. It is said by the Mayan people who have lived through a pole change before that the full change only happens within several minutes. It’s very fast. But there will be a couple of days of full darkness. And it is at this time that is very important for us to stay in the heart. Gather your families and just be in love and stay calm. Do not give over to fear. It’s all going to be OK. When the Sun rises again you will see a new Earth. And everything will make sense. We will become enlightened. We will move forward in a new humanity, one that is ruled by love.” - Little Grandmother Kiesha Crowther, from a workshop in Zurich, November 2010.

“From where you are now to our level, is a great leap forward and you have everything to gain. Naturally you will first have to reach higher levels of consciousness, and you will know if you have succeeded in doing so. We have always informed you that the intent to ascend is the first step, but from thereon you have to live out the life that you aspire to. Service to others will take you a long way towards achieving your goal. You do not have to perform miracles, but by your example alone you will be of great help to others. See in others yourself and know that you are All One, and your tasks will become that much more easier…Your spiritual progress remains the most important issue for you, and is indeed your reason for taking on the challenge of going through duality. It has been tough and demanding, but from it you have learnt an immense number of lessons. Returning to Masterhood does not happen overnight, but that has always been your goal. Many of you are on the verge of succeeding and you will find the run in to Ascension easier for you for that reason. Each of you have agreed a life plan to take you exactly where you wish, so follow your intuitive guidance.” - SaLuSa (channelled through Mike Quinsey, 27 July 2011,

“I am SaLuSa from Sirius, and would say without meaning to be derogatory, that the Human Civilisation has been at the level of an Infants School. That has been the result of losing your higher levels of consciousness, which happened when you dropped down through the different dimensions to where you are now. In fact you have made wonderful progress in a mere 30 years or so since the Harmonic Convergence. Be assured that you have worked hard to lift your selves up, and have succeeded. Help has always been there for you, and many souls have responded to the call and joined you on Earth. The result is that you have become true Beings of Light, and we love your determination to reach Ascension. Bless you each and every one.” – SaLuSa (channelled through Mike Quinsey, 16 September 2011,

“However, many of the older ones among you may find the strain too much for their physical bodies to undertake because they have become so firmly attached to their present state of physicality in which increasing age causes incapacitation to varying degrees, and to raise their energy signature to the next level would just cause their bodies to disintegrate. To avoid this unpleasantness many will quite suddenly and unexpectedly lay down their bodies and ascend without them. The fact that they had been hoping for a physical ascension that does not occur will not be a reason for disappointment, because the transfer from physical form to spiritual form will be instant, and delighted amazement will then fill them with wonder and awe. As you have frequently been told ‘There will be no disappointments.’” - Saul (channelled through John Smallman, 20 October 2013,

“When the changes are completed you will take nothing with you except your valuable experience. Because of your creative powers that are to increase tenfold, all of your needs will be satisfied. The high vibration of the 4/5th Dimension will enable you to manifest what you want instantly, and it will be a perfect expression of what you have visualised. Happiness and joy will accompany you wherever you go, and the harmony of all life forms will add to your enjoyment. The Oneness will be a sweetness that accompanies the Unconditional Love that all feel.” - SaLuSa (channelled through Mike Quinsey, 18 January 2010,

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    Egyptian Quote of the Year

    "I arise on wings of aspiration to Thee, O Isis. Come, descend from above, arise from below, expand from within—and fill me, Goddess. From the rising bud of the lotus, to the mighty branch of the sycamore, to the Moon and Sun which are Thine eyes, to the Stars which entwine Thy hair, all the Universe is Thine, Isis—as am I. O Isis, Goddess, Mother, Sister, Queen—the Ways are open unto Thee—I am open unto Thee"

    ~ Ancient Hermetic Prayer

    St Germain

    "Turn your eyes away from fear. Discontinue the conversations of fear if you choose to embrace the fullness of your heart"

    through Ashamarae, 2009

    "If you focus on the sweeter things of life, that's exactly what you're going to get out of life" - St Germain

    through Ashamarae, 2009, AFW

    “A light heart is a magnet for all that you love”

    through Ashamarae, July 2009

    "Alchemy is the science of the mystic and it is the forte of the self-realised man who, having sought, has found himself to be one with God and is willing to play his part." - Beloved Saint Germain




    "The Eternal Feminine
    Draws us heavenward."
    ~ Goethe




    "In the quiet moments of our lives lie courage. In the everyday steps we take is courage. In love is courage. In being different dwells courage. In the cry against injustice lives courage. In the stepping up to responsibility lies courage. In reaching out to others is courage. If I've learned anything about courage and intuition it is that they demand that we live in the moment without preconceptions of how life should be." ~ Judith Orloff


    “God is not far away from us, but we are far away from God, and the only reason is our insensitivity.” – Osho

    “My whole teaching consists of two words, meditation and love. Meditate so that you canfeel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.” – Osho (Come, Come, Yet Again Come).

    “A real Master is not a teacher: a real Master is an awakener. His function is totally different from a teacher; his function is far more difficult. And only very few people can stay with a Master because to wake up after millions of lives is not an ordinary feat; it is a miracle. And to allow somebody to wake you up needs great trust, great surrender.” - Osho

    "The moment you start seeing life as non-serious, a playfulness, all the burden on your heart disappears. All the fear of death, of life, of love - everything disappears." - Osho

    “Whatsoever you are, there is nothing wrong with it. Love and relationship has not to be destroyed; only meditation has to be added to it.” - Osho

    "The head is a marketplace, the heart is the shrine of being. All that is beautiful and true arises out of the heart, never out of the head." - Osho

    “I do not ordinarily make prophecies, but about this I am absolutely prophetic: the coming hundred years are going to be more and more irrational, and more and more mystical. The second thing: After a hundred years people will be perfectly able to understand why I was misunderstood — because I am the beginning of the mystical, the irrational. I am a discontinuity with the past. The past cannot understand me; only the future will understand. The past can only condemn me. It cannot understand me, it cannot answer me, it cannot argue with me; it can only condemn me. Only the future…as man becomes more and more available to the mysterious, to the meaningless yet significant…After a hundred years they will understand. Because the more man becomes aware of the mysterious side of life, the less he is political; the less he is a Hindu, a Mohammedan, a Christian; the less is the possibility for his being a fanatic. A man in tune with the mysterious is humble, loving, caring, accepting the uniqueness of everybody. He is rejoicing in the freedom of each individual, because only with freedom can this garden of humanity be a rich place.” – Osho (The Osho Upanishad).


    "When I let go of what I am, I become what I might be." ~ Laozi

    "All the fish needs is to get lost in water. All man needs is to get lost in Tao." ~ Chuang-Tzu

     "There are many paths to enlightenment.
    Be sure to take the one with a heart."
    ~ Laozi

    “Giving to others selflessly and anonymously, radiating light throughout the world and illuminating your own darkness, your virtue becomes a sanctuary for yourself and all beings.” ~ Laozi.

    Laughing Owl


     is the best cocktail
    (St Germain)

    “Water is the only drink for a wise man.” ~ Henry David Thoreau

    How to Charge your Water:

    Each one try this, and if you do not feel results at first, just go on, for you certainly will as you use it more and more: 

    "'I AM' the Presence charging this water with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    I also used this to charge the water that makes up my body - I placed my hands on my body stating:

    "'I AM' the Presence charging the water in this body with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    Another way from Quan Yin to charge water:

    "With these hands and with this Heart and through the pure intention of God, this water (food) is blessed, removing and transmuting all impurities forever. God Bless this water (food). Thank you, thank you, thank you."

    7th-dimensional tool from St Germain for energising the water in our bodies and the earth

    (Our water is under attack!)


    "In a world filled with hate - we must still dare to hope!
    In a world filled with anger - we must still dare to comfort!
    In a world filled with despair - we must still dare to dream!
    And in a world filled with distrust - we must still dare to believe."
    - Michael Jackson

    Love is what matters. Indigo must shift to Crystal, to full consciousness. By demonstrating unconditional love in all his dealings with people and under all pressure Michael passed on to the summit of the astral realms. John Lennon - referring to himself as an ascended master - introduced him as 'Moonwalker' in the channelling circle I was in for a brief time. So he is a powerful guide and through continued loving service to humanity will soon ascend to the 5th dimension himself.

    "What we need to learn from children isn't childish. Being with them connects us to the deeper wisdom of life which is ever-present and only asks to be lived. They know the way to solutions that lie waiting to be recognised within our own heart. Today, I would like to thank all the children of the world including the sick and deprived. I am so sensitive to your pain." - Michael Jackson (at the 35th Annual Grammy Awards, 24 February 1993, Los Angeles, California).

    "The whole world abounds in magic. When a whale plunges out of the sea like a newborn mountain, you gasp in unexpected delight. What magic! But a toddler who sees his first tadpole flashing in a mud puddle feels the same thrill. Wonder fills the heart, because he has glimpsed for an instant the playfulness of life." - Michael Jackson (From 'Magic,' Dancing The Dream, 1992)

    “We have to heal our wounded world. The chaos, despair and senseless destruction we see today are the result of the alienation that people feel from each other and their environment. Often this alienation has its roots in an emotionally deprived childhood. Children have had their childhood stolen from them. A child’s mind needs the nourishment of mystery, magic, wonder and excitement. I want my work to help people rediscover the child that’s hiding in them.” – Michael Jackson (Dancing the Dream, 1992, p.80).

    "And my goal in life is to give to the world what I was lucky to receive: the ecstasy of divine union through my music and my dance." - Michael Jackson

    Breathe deeply!

    Breathing fully means that we are allowing our connection to the Source. Shallow breathing is a sign of denial of, and resistance to, our Divinity

    "Fill yourselves with love, with joy. Breathe in the prana. Breathe deeply. The prana is once again available to you, in such magnitudes as you have not known since Atlantis. It is the Elixir of Light, it is the Love of all Creation, it is the Adamantine Particles, it is the foundation of all life, all Creation. You have The All available to you, by simply breathing deeply throughout your day. A gift from the Creator. Take advantage of this blessed gift and breathe deeply, Dear Ones. You will lift yourselves up once again to the heights which you are soon to experience, a civilisation far surpassing Atlantis, as this time, there will be no darkness. There will be no misuse of power. You have come through the darkness and are emerging into the light and the light will allow no darkness. That Dear Ones is the beauty of the Now Moment which you are entering. You have succeeded and you will live and breathe the Love and the light and the joy and the peace and harmony, and you will experience the abundance which is your Divine birthright." - Archangel Michael (channelled through Michelle Coutant, ‘Claim Your Personal Power & Be the Love of Your Sacred Heart,’ 29 June 2010)


    Invoking the Mother Goddess

    Mahalaya heralds the advent of Durga, the goddess of supreme power. It is an invitation to the mother goddess to annihilate the evils of the world by her Supreme Goodness



    Love is

    Love is all

    Love is all there is

    Love is all

    Love is



    Don't be a stranger

    It's cold outside, There's no kind of atmosphere, I'm all alone, More or less. Let me fly, Far away from here, Fun, fun, fun, In the sun, sun, sun.

    I want to lie, Shipwrecked and comatoase, Drinking fresh, Mango juice, Goldfish shoals, Nibbling at my toes, Fun, fun, fun, In the sun, sun, sun, Fun, fun, fun,In the sun, sun, sun.

    (Red Dwarf theme tune)

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