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Ascension Tools Contents Page


 Daily ‘I AM’ Statements from Jeshua

 Meditation comes with practice

 Prayer and Meditation

 General Quotes



Tools for The Shift

15 Powerful Things Happy People Do Differently

Enhancing Your Inner Reality

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Tips for Navigating the New Era


Daily ‘I AM’ Statements from Jeshua

1.      I AM in the high joy vibration

2.      I AM fulfilling my purpose in expanding my view of the Christ

3.      I AM releasing any perception that would cloud my view of the Christ in all things

4.      I AM releasing any judgement of myself, of anyone else, or any condition. Whatever is, is perfect

5.      I AM releasing any fear, any doubt, any anger, any illusion that I perceive would separate me from the infinite love of the Christ

6.      I AM aware of, accepting of and acknowledging the perfection of each moment in my experience

7.      I AM aware of, accepting and acknowledging that I chose this human experience to remember and practice my perfection

8.      I AM in absolute trust that I am constantly and consistently in alignment with Principle, with God

9.      I AM Be-ing on purpose. There is nothing for me to do, to be on purpose

10.  I AM expressing unconditional love in everything I do

11.  I AM choosing peace and joy in all situations and under every circumstance

12.  I AM open and willing to allow the Christ to express in me, through me, and as me.

- Taken from the book, Conversations with JC: Listening to Myself – Grady Claire Porter.

Meditation comes with practice

Meditation comes with practice. It's easy. It's just a matter of sitting quietly with your eyes closed, breathing regularly and with the intention of transcending the outer personality/lower self. If you do it every day, regardless of your thoughts wandering all over the place, gradually your guides will be able to come closer and share their light to uplift you. With practice, the light within surfaces and centres you so you have more choice as to what to focus on, or not. Your breathing naturally becomes more regular, i.e. natural, and you move some way towards your true self, or your inner self is able to shine through you more.

Below is part of an online conversation I had with somebody:

L: I am interested in learning about your meditations. You mentioned before connecting with AA Michael and having experiences. I would very much like to hear about them...are you willing to share?

Me: I never really tell anyone what I am doing in meditation. I can't see the point. People should be concerned with their OWN experiences and meditations. It's a personal matter and I don't see what it has to do with anyone else tbh! lol. Seriously, a meditation practice is whatever you want it to be, whatever evolves and changes during the course of time.

If you don't meditate then it's irrelevant and if you do then you pick up ideas here and there, try them and if you like them integrate them. It should be unique to the individual meditator. It's like cooking a meal too though. You add the ingredients you've chosen and decide how much time to spend on those 'flavours.' Meditation for me has three parts but these days is mostly energy work through visualisations (channelled) I've picked up and thrown together. The other two are communing with God and higher beings but the former practice is a bit like a breakdown on the motorway for the most part. lol.

If I passed this loony mix on people would lose the original intention whereas I created it so I know what I'm doing. I have saved two pages to add to the beginning of the ascension tools section on my site for an assortment of 'ideas' though. I'm unlikely to say specifically what I do now but at least provide some tips, some things I've come across and tried, played with etc...and people may explore and find inspiration but the whole point is not to copy someone else but dabble and find what works or feels good personally.

Having said that I always recommend that people attune to angels, masters, etc, whoever one feels attracted to, in meditation, because their higher frequencies can be very helpful. And I always recommend Sekhmet to women. :)

I'm very restless at the moment. I guess it's anxiety. I meditate for about an hour usually but I stopped communing with higher beings most of the time and should really go back to doing that more because by the end of the meditation I can't wait to stop. Never used to be like that. 24 minutes apparently is a good length of time for meditation because that's the time it takes us to get to sleep normally. Or so I read.


Prayer and Meditation

“The path is very difficult to find; and being found, very difficult to walk steadfastly, because there is so much to cloud the vision. The only way to maintain a foothold and to progress is not by taking up this or that path, but by entering the chamber within: by praying, with all one’s strength, to the wisdom of God. When light comes, it will be not the light of intellect alone, but a light which urges the soul to love all…When with all your power you call upon God to be alight in your heart, then in that instant, the light shines forth. As you uncover the light, you unconsciously aspire to the heaven world, to the home of Christ, to the realm of divine spirit. Nothing intervenes, for the light placed within you is the Christ light.” - White Eagle (The Light Bringer. The Ray of John and the Age of Intuition, channelled through Grace Cooke, The White Eagle Publishing Trust, Hants., U.K., 2001, p.85).

“When you pray and meditate to help your brethren on earth, do not think only of peace; give forth the Christ light. Light…light; the light which holds the balance: this is what works the magic.” - White Eagle (The Light Bringer. The Ray of John and the Age of Intuition, channelled through Grace Cooke, The White Eagle Publishing Trust, Hants., U.K., 2001, p.85).

“The Brotherhood in spirit would have you know that you must learn to distinguish between your true inner self and your outer physical life, because the inability to distinguish the one from the other is in itself responsible for much of the confusion which confronts you. You must develop your spiritual being surely, strongly and purposefully, every day of your life: first by the practise of meditation, and secondly through the continual practice of love in your daily life.” - White Eagle (The Light Bringer. The Ray of John and the Age of Intuition, channelled through Grace Cooke, The White Eagle Publishing Trust, Hants., U.K., 2001, p.159-160).

“The New Jerusalem is the soul made perfect, man-woman made perfect. This, my friends, is the goal of al seekers after truth. Do not think, either, that it is just a condition which awaits you thousands upon thousands of years hence. You can begin to understand this perfect life now. When a soul becomes attuned to the perfect life (which is love and wisdom and power), it becomes the clear and perfect cube of light, and through it flows a crystal river which comes from the very heart of the Cosmos.

            John saw a new heaven and a new earth – the holy city – like to a new and more perfect Jerusalem. There is no further need for earthly sun or moon. God, the spirit, is the spiritual sun; the soul, the spiritual moon; and the street of the city is gold, clear as glass. The initiate walks always the golden path, and has neither dross, nor shadow.

            Would that we had words to describe the Golden City! But you can yourselves win through to understanding. Indeed, you cannot fail, although you may postpone and delay. As you walk the path of life steadfastly, with watchfulness and prayer-slowly, patiently labouring to subdue the lower nature, to overcome those turbulent emotions which would override the better self – be assured that by daily effort, daily striving for poise and mastery and balance, then step by step the vehicles of the higher life become purified, until they are able to respond to the heavenly influences.”

- White Eagle (The Light Bringer. The Ray of John and the Age of Intuition, channelled through Grace Cooke, The White Eagle Publishing Trust, Hants., U.K., 2001, p.98-99).


General Quotes

“Each of you has an opportunity to be impeccable every day. The scenario in which you recognise your own failings, your own conflict with integrity, is the day you encompass Mastery, and indeed it is a journey. Likewise the day you stand in your truth with willingness to recognise another person's truth, you encompass integrity. This truth then applies to nations as well, it applies in macro and micro.” – Metatron (channelled through Tyberonn, ‘The Nation of Humanity,’ 13 September 2011,

“Since God is verily the Self in the Heart, constant meditation on the Truth of oneself is the devotion that is most pleasing to God.” - Ramana Maharshi (Guru Ramana Vachana Mala, 107).

“Beyond a certain point, the whole universe becomes a continuous process of initiation.” - Robert Anton Wilson (The Widow's Son).

"All creation is a matter of focus and intent, and then perseverance. You were programmed for this final battle in this lifetime. This is what you came in to do. This is your lifetime of ascension. It truly matters not whether you die in the body or go beyond it. What matters is that you enjoy every moment of the process! So, just living longer and feeling younger, that is half the battle right there! It is all a matter of perspective, and we say the more you embrace your divinity, the more you see from that higher perspective, the more joyous all of life will be. And the less dramatic it will be. For it is perspective that truly raises the cellular vibration. It is through will and dedication to clearing the vehicle, to re-energising your aura, to doing the daily homework, you see, that supports the transformation you seek. So in being the seeker, you become that which you seek! A lovely circle, and you really don't have to go anywhere in order to accomplish this journey. Do you follow this? That is why all of these teachings are so natural for you. You swallow them whole and keep saying, yes, I get this, yes I get that, now what? (Chuckle). Where am I going wrong? What haven't I looked at? What haven't I done?

Yes, what needs to be done is to let it all go. Once you have learned all of this, it is time to just accept it and release it. So as you bump up against that Veil and cannot see beyond it, just accept that your Higher Self is peeking through from the other side, waving frantically, going, ‘I'm here, I'm here!’ (Laughter). Accept that you are part of a beautiful, eternal being, a small portion of which inhabits your physical vehicle at the moment. No matter how you travel through this experience, no matter what shape you're in at the end, indeed, you are part of a greater whole that does continue on, you see. With or without that body is irrelevant because it is the eternal energy that is the most vital.

The closer you get to ‘feeling’ this higher perspective while you are in body, the longer you will carry that body, and the healthier and happier you will be. Once you have reached a certain level of metaphysical aptitude, then it is a question of simplifying. Stepping aside from the ‘trying to be’ to just the being."

- The Brotherhood of Light (channelled through Edna G. Frankel,

“The one factor that has been unknown by most humans, that is understood by the beasts, is that Well-being truly does abound; and that you are blessed beings who live in an atmosphere of grace; and that unless you are doing something to pinch off the Well-being, it will be yours. Look for the evidence of the Well-being, and be an advocate for Well-being rather than an advocate for getting rid of what does not feel like Well-being. Then little by little by little, your own personal experience begins to take shape in a way that is more satisfying to you.” – Abraham (excerpted from the workshop in San Francisco, CA on Saturday, August 18th, 2001).

“I promise you that the only thing Real is your life in Me, your truth as the heart of God. That which you call a subconscious mind is simply your old [false] heart's beliefs. It is the ego-mind's storage bin of ‘the past’ which it likes to drag out again and again and use to influence your Now and your future. It is not Real either.

Place it all in a transforming circle and choose to focus on Heaven on Earth. Focus on joy and laughter. Focus on your heart and do what your heart tells you, not your ego mind. If you have trouble discerning, then give your will to Me and trust that what comes into your life will keep giving you the keys to choose to live as Love - to live as a Master.”

- From The Messages from God (channelled through Yael Powell, 7 March 2011,

"Use all your Negative emotions as they arise, as the tools that they truly are. Train yourself to notice when Negativity arises in you. When you catch yourself projecting a Negative thought, remember that all thought is creative, and ask yourself if that is really what you want to create?

It takes a while to become proficient, but do not give up. Just keep noticing your Negative thought patterns as they arise, and in so doing, simply choose again, and select a response that is more Positive. It is called 'working on yourself', and is the main reason you have chosen to be here right now. To work upon yourself."

- ‘Hidden Hand’ (Illuminati Insider who responded to questions on the ‘Above Top Secret’ forum for a few days in October 2008).

“Beloved ones, whenever an area comes before you that has caught you and created for you the experience of less than this perfection, it is in these moments that I ask you to call to Me, to lift upward, to focus outward, to become the glory of this miracle of our relationship as the endless breath of pure Creation ever expanding. When this Love permeates your being, fills your every feeling with joy, with ecstasy, even for one moment… it changes the resonance of the world you see and the instrument through which you see it, heart and consciousness, or the mind and ego.” - From The Messages from God (channelled through Yael Powell, 11 July 2011,

“The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.” - Thich Nhat Hanh.

“Peace Begins with your lovely smile.” - Thich Nhat Hanh.

“Have the intent to abide in the divinity of love which you are. Have the intent. Set that for yourself every morning when you first awaken and you take that first yawn. As you take that first yawn, allow yourself to feel expansive. Take in all of the air around you and know that you are filling up the energy of being with the love that you are, and you are so excited to go out that day and share it with everyone. Allow your love to encircle the globe. Visualise it.” – Jeshua/Jesus (channelled through Judith Coates, ‘The Ascension of the Collective Consciousness,’ 12 April 2011,

Mother Earth's message is extremely important at this time

·         Focus upon love as much as possible, focus on building the love vibration within your being.

·         Focus upon opening your heart chakra more expansively with each and every day.

·         Absorb and accept the love bubbles now flowing through the soil and solid foundations of the Earth.

·         Align your heart chakra to Mother Earth and offer to be of service to Mother Earth.

·         Concentrate on creating a oneness with Mother Earth so that you also hold Mother Earth's essence within your being.

·         Hold the intention and focus of becoming sensitive to the needs and energy shifts of Mother Earth so that you may be of assistance and support in any energetic shifts that may take place in the present and future.

- Mother Earth's Message by Lady Quan Yin (channelled through Natalie Glasson, 15 January 2012,

“In these extraordinary times, to one degree or another, there is a major internal, transformational process occurring within every Soul on Earth. Individually, you are experiencing a clearing and cleansing process as well as modification and expansion in various areas of your physical, mental, emotional and etheric bodies, changes which are necessary if you are to hold up under and integrate the ever-increasing vibrational frequencies which are bombarding your Earth at this time…You must release old restrictive, outmoded, fear-based frequencies and replace them with the appropriate level of God-consciousness and universal laws which will assist you on your current path of illumination. It is a step-by-step process and cannot be rushed. It is the ego that constantly desires more information, especially dramatic and sensational news or revelations even though, most often, there is no desire to integrate or make use of the information. However, during these critical times of accelerated change and evolution, a Divine dispensation has been given to somewhat relax the requirements and to speed up the process of divulging the more-advanced Universal Laws and Cosmic wisdom in order to assist humanity on the path of ascension.” - Archangel Michael (channelled through Ronna Herman, ‘The Age Of Conscious Awareness and Self-Mastery,’ 1 March 2011,

"When the time comes you have set aside for prayer or meditation, your mind is often on other things. Then, when you have to attend to business, you say to yourself, 'Ah, I feel I should go and be with myself', and again you are distracted and do your work badly.

Observe yourself: you will see how often your state of mind is not in tune with what you are doing. When you are preparing your meal, doing the washing up or driving your car, it is not the time to be thinking of meditating. You have to be present in whatever you are doing, because there is a time for everything. Otherwise, whether you are engaged in spiritual work, intellectual work, physical work or even recreation, there is no time left for anything, because your mind is never where it should be, and you are never properly anywhere."

- Omraam Mikhaël Aïvanhov.

"Every time you create a gap in the stream of mind, the light of your consciousness grows stronger." - Eckhart Tolle.


“The method that I am suggesting in order to discover or create your guiding light is simple acknowledgement and recognition of the truth or powerfully wise source of guidance within you. To say to yourself regularly out loud that you recognise the guiding light within you and you welcome it to bathe you in its wise expansive knowledge, understanding and love. This would make such a tremendous difference to your reality and will allow the driving force and intuition of your guiding light to truly become one with your being and existence on the Earth. Essentially though this simply acknowledgement you are creating, focusing, energising your true guiding light encouraging yourself to be guided not by your ego or mind but by your soul, your essence, truth and by the Creator…Allow yourself to dedicate your focus and energy to creating your own guiding light as a support for the transformation and process of release that will and are occurring on the earth and within your reality now.” - Master Serapis Bey (channelled through Natalie Glasson, ‘Creating your own Guiding Light,’ 9 May 2011,

“Beloved one, whenever you give something away, more comes in its place. So if you have been desiring something and you want to receive something, start giving it. If you have been desiring health, start giving health, visualizing health for another friend. Put yourself in a place of envisioning them healthy and whole, the Christ of them manifesting wholly through the body. And any part of you that has been calling out for healing is going to receive healing ten-fold, because as you give, so it is given unto you ten-fold, and it works immediately. Now, the catch to that is awareness. In other words, as you will envision for another one the wholeness that you are wanting for yourself, you then want to be in a place of receiving consciously, acknowledging consciously that you are receiving the healing that you are giving to another person. After all, there is no separation.” - Jeshua (channelled through Judith Coates,

Touch can be good for the inner child: “to be massaged, held, hugged,” says St. Germain (channelled through Ashamarae McNamara, ‘Connecting to Your Authentic Self,’ Violet Hill, London, 26 June 2009). “That’s why experiences come back. Not to test you but to anchor you in the physical…You are creating experiences in order to move into a new dimension. Nothing is happening to you.” The emotional body, mental body and physical body are filters, tools, he adds.

“As you arise you may begin to feel your connections to the Earth more strongly. You may begin to feel some heaviness or density in your second, third and first chakras. It is almost like you are trying to float like a balloon but have many strings attached to you. If you desire, at these times you may perform this visualisation:

Imagine yourself lifted high above the Earth, high in the clouds, and surrounded by the Angelic Host. Imagine yourself floating, but connected to the Earth by many strings or cords-dark rubbery cords that connect with you. And then, call upon me by name and imagine a bright blue sword of flame severing these cords and feel the lightness as you rise.

            You need not worry that if you rise you will not be able to reconnect with your third-dimensional reality. It is always there waiting for you. At any time you desire you can rematerialise in the third-dimensional reality after your ascension.

            - Archangel Michael (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.85-86).

“For as you cut the cords of dense energy you can re-establish your connection with etheric cords of love energy, so that the purity of your experience can be shared with all those around you. the difference here is that these cords do not bind you.” - Archangel Michael (The Crystal Stair. A Guide to the Ascension by Eric Klein, Oughton House Publications, CA., U.S., 1990, p.87).

Daily Christ Mind Prayer from Jeshua

"For the call has gone out. Though many may listen, few hear, and fewer still become wholly devoted to responding. Therefore, let your prayer be always:

May Christ, alone, dwell within and as this creation that I once thought was myself.

May Christ, alone, inform each thought and each breath and each choice.

May Love direct each step.

May Love transform this journey through time, that in time, I might truly know the reality of eternity, the sanctity of peace, the holiness - the holiness - of intimacy, and the joy of the Father's Love, prior to every breath and, indeed, even prior to every thought that arises within the mind."

Jeshua (Jesus).

In meditation you may speak this out loud,

'I call upon the assistance and energetic support of my guides, the angelic kingdom and ascended masters. Please surround me in your loving energy. I call forth my soul, monad and the Creator to oversee and support this healing process. I ask for healing on behalf of myself and humanity for all karma that was created due to sabotage during pervious transition periods upon the Earth. Let all karma, negativity, pain, fear and regret held by myself and humanity be bathed in a powerful healing light so that it may be dissolved and restored as a supporting loving energy to assist our current period of transition. I release all energies from the past that may influence our current experiences and ask that love is the only experience of all as we move through this sacred transition period. Let all unneeded energies whether they are released from the atmosphere, the consciousness of humanity, the Earth or the bodies of humanity, let all processes of release and healing be easy and guided by the perfection of the Creator. Thank you.'

'I am 2012 Love from Truth, I am 2012 Openness, I am 2012 Unity, I am 2012 Happiness, I am 2012 Empowerment, I am 2012 Embodiment, I am 2012 Sensitivity, I am 2012 Liberation.'

'Angels of love, I call upon your presence and energy to surround me. Please pour into my being the angelic vibration of love to heal and cleanse my entire energy. Increase my energy vibration with each and every day and support me in holding a greater volume of love as I activate a pure love from within my being. Thank you.'

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    Egyptian Quote of the Year

    "I arise on wings of aspiration to Thee, O Isis. Come, descend from above, arise from below, expand from within—and fill me, Goddess. From the rising bud of the lotus, to the mighty branch of the sycamore, to the Moon and Sun which are Thine eyes, to the Stars which entwine Thy hair, all the Universe is Thine, Isis—as am I. O Isis, Goddess, Mother, Sister, Queen—the Ways are open unto Thee—I am open unto Thee"

    ~ Ancient Hermetic Prayer

    St Germain

    "Turn your eyes away from fear. Discontinue the conversations of fear if you choose to embrace the fullness of your heart"

    through Ashamarae, 2009

    "If you focus on the sweeter things of life, that's exactly what you're going to get out of life" - St Germain

    through Ashamarae, 2009, AFW

    “A light heart is a magnet for all that you love”

    through Ashamarae, July 2009

    "Alchemy is the science of the mystic and it is the forte of the self-realised man who, having sought, has found himself to be one with God and is willing to play his part." - Beloved Saint Germain




    "The Eternal Feminine
    Draws us heavenward."
    ~ Goethe




    "In the quiet moments of our lives lie courage. In the everyday steps we take is courage. In love is courage. In being different dwells courage. In the cry against injustice lives courage. In the stepping up to responsibility lies courage. In reaching out to others is courage. If I've learned anything about courage and intuition it is that they demand that we live in the moment without preconceptions of how life should be." ~ Judith Orloff


    “God is not far away from us, but we are far away from God, and the only reason is our insensitivity.” – Osho

    “My whole teaching consists of two words, meditation and love. Meditate so that you canfeel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.” – Osho (Come, Come, Yet Again Come).

    “A real Master is not a teacher: a real Master is an awakener. His function is totally different from a teacher; his function is far more difficult. And only very few people can stay with a Master because to wake up after millions of lives is not an ordinary feat; it is a miracle. And to allow somebody to wake you up needs great trust, great surrender.” - Osho

    "The moment you start seeing life as non-serious, a playfulness, all the burden on your heart disappears. All the fear of death, of life, of love - everything disappears." - Osho

    “Whatsoever you are, there is nothing wrong with it. Love and relationship has not to be destroyed; only meditation has to be added to it.” - Osho

    "The head is a marketplace, the heart is the shrine of being. All that is beautiful and true arises out of the heart, never out of the head." - Osho

    “I do not ordinarily make prophecies, but about this I am absolutely prophetic: the coming hundred years are going to be more and more irrational, and more and more mystical. The second thing: After a hundred years people will be perfectly able to understand why I was misunderstood — because I am the beginning of the mystical, the irrational. I am a discontinuity with the past. The past cannot understand me; only the future will understand. The past can only condemn me. It cannot understand me, it cannot answer me, it cannot argue with me; it can only condemn me. Only the future…as man becomes more and more available to the mysterious, to the meaningless yet significant…After a hundred years they will understand. Because the more man becomes aware of the mysterious side of life, the less he is political; the less he is a Hindu, a Mohammedan, a Christian; the less is the possibility for his being a fanatic. A man in tune with the mysterious is humble, loving, caring, accepting the uniqueness of everybody. He is rejoicing in the freedom of each individual, because only with freedom can this garden of humanity be a rich place.” – Osho (The Osho Upanishad).


    "When I let go of what I am, I become what I might be." ~ Laozi

    "All the fish needs is to get lost in water. All man needs is to get lost in Tao." ~ Chuang-Tzu

     "There are many paths to enlightenment.
    Be sure to take the one with a heart."
    ~ Laozi

    “Giving to others selflessly and anonymously, radiating light throughout the world and illuminating your own darkness, your virtue becomes a sanctuary for yourself and all beings.” ~ Laozi.

    Laughing Owl


     is the best cocktail
    (St Germain)

    “Water is the only drink for a wise man.” ~ Henry David Thoreau

    How to Charge your Water:

    Each one try this, and if you do not feel results at first, just go on, for you certainly will as you use it more and more: 

    "'I AM' the Presence charging this water with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    I also used this to charge the water that makes up my body - I placed my hands on my body stating:

    "'I AM' the Presence charging the water in this body with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    Another way from Quan Yin to charge water:

    "With these hands and with this Heart and through the pure intention of God, this water (food) is blessed, removing and transmuting all impurities forever. God Bless this water (food). Thank you, thank you, thank you."

    7th-dimensional tool from St Germain for energising the water in our bodies and the earth

    (Our water is under attack!)


    "In a world filled with hate - we must still dare to hope!
    In a world filled with anger - we must still dare to comfort!
    In a world filled with despair - we must still dare to dream!
    And in a world filled with distrust - we must still dare to believe."
    - Michael Jackson

    Love is what matters. Indigo must shift to Crystal, to full consciousness. By demonstrating unconditional love in all his dealings with people and under all pressure Michael passed on to the summit of the astral realms. John Lennon - referring to himself as an ascended master - introduced him as 'Moonwalker' in the channelling circle I was in for a brief time. So he is a powerful guide and through continued loving service to humanity will soon ascend to the 5th dimension himself.

    "What we need to learn from children isn't childish. Being with them connects us to the deeper wisdom of life which is ever-present and only asks to be lived. They know the way to solutions that lie waiting to be recognised within our own heart. Today, I would like to thank all the children of the world including the sick and deprived. I am so sensitive to your pain." - Michael Jackson (at the 35th Annual Grammy Awards, 24 February 1993, Los Angeles, California).

    "The whole world abounds in magic. When a whale plunges out of the sea like a newborn mountain, you gasp in unexpected delight. What magic! But a toddler who sees his first tadpole flashing in a mud puddle feels the same thrill. Wonder fills the heart, because he has glimpsed for an instant the playfulness of life." - Michael Jackson (From 'Magic,' Dancing The Dream, 1992)

    “We have to heal our wounded world. The chaos, despair and senseless destruction we see today are the result of the alienation that people feel from each other and their environment. Often this alienation has its roots in an emotionally deprived childhood. Children have had their childhood stolen from them. A child’s mind needs the nourishment of mystery, magic, wonder and excitement. I want my work to help people rediscover the child that’s hiding in them.” – Michael Jackson (Dancing the Dream, 1992, p.80).

    "And my goal in life is to give to the world what I was lucky to receive: the ecstasy of divine union through my music and my dance." - Michael Jackson

    Breathe deeply!

    Breathing fully means that we are allowing our connection to the Source. Shallow breathing is a sign of denial of, and resistance to, our Divinity

    "Fill yourselves with love, with joy. Breathe in the prana. Breathe deeply. The prana is once again available to you, in such magnitudes as you have not known since Atlantis. It is the Elixir of Light, it is the Love of all Creation, it is the Adamantine Particles, it is the foundation of all life, all Creation. You have The All available to you, by simply breathing deeply throughout your day. A gift from the Creator. Take advantage of this blessed gift and breathe deeply, Dear Ones. You will lift yourselves up once again to the heights which you are soon to experience, a civilisation far surpassing Atlantis, as this time, there will be no darkness. There will be no misuse of power. You have come through the darkness and are emerging into the light and the light will allow no darkness. That Dear Ones is the beauty of the Now Moment which you are entering. You have succeeded and you will live and breathe the Love and the light and the joy and the peace and harmony, and you will experience the abundance which is your Divine birthright." - Archangel Michael (channelled through Michelle Coutant, ‘Claim Your Personal Power & Be the Love of Your Sacred Heart,’ 29 June 2010)


    Invoking the Mother Goddess

    Mahalaya heralds the advent of Durga, the goddess of supreme power. It is an invitation to the mother goddess to annihilate the evils of the world by her Supreme Goodness



    Love is

    Love is all

    Love is all there is

    Love is all

    Love is



    Don't be a stranger

    It's cold outside, There's no kind of atmosphere, I'm all alone, More or less. Let me fly, Far away from here, Fun, fun, fun, In the sun, sun, sun.

    I want to lie, Shipwrecked and comatoase, Drinking fresh, Mango juice, Goldfish shoals, Nibbling at my toes, Fun, fun, fun, In the sun, sun, sun, Fun, fun, fun,In the sun, sun, sun.

    (Red Dwarf theme tune)

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